6.8 km | 00:40:31 | 05:56/km日期: 2024-01-16 05:48 - 地點: 操場 - 天氣: 陰天 - 平均心率: 163 - 卡路里: 377 Cal - 平均步頻: 188
Pace: 04'48" / 07'32" / 04'50" / 07'15" / 04'49" / 07'26" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 408 / 408 |
2 | | 04'54" (+00'21") | 405 / 814 |
3 | | 04'41" (+00'08") | 411 / 1226 |
4 | | 04'55" (+00'22") | 410 / 1636 |
5 | | 49'33" (+45'00") | 62 / 1699 |
6 | | 04'46" (+00'13") | 405 / 2104 |
7 | | 04'54" (+00'21") | 407 / 2512 |
8 | | 04'45" (+00'12") | 414 / 2927 |
9 | | 04'41" (+00'08") | 414 / 3341 |
10 | | 29'51" (+25'18") | 101 / 3442 |
11 | | 04'41" (+00'08") | 403 / 3846 |
12 | | 04'51" (+00'18") | 412 / 4258 |
13 | | 04'39" (+00'06") | 414 / 4673 |
14 | | 05'01" (+00'28") | 405 / 5079 |
15 | | 34'34" (+30'01") | 86 / 5166 |
16 | | 04'42" (+00'09") | 409 / 5575 |
17 | | 04'53" (+00'20") | 404 / 5980 |
18 | | 04'47" (+00'14") | 408 / 6389 |
19 | | 04'42" (+00'09") | 418 / 6807 |
20 | | 05'16" (+00'43") | 6 / 6813 |
新北市Amy Yang