14.2 km | 01:45:16 | 07:24/km日期: 2024-02-11 05:30 - 總爬升: 318 m - 卡路里: 766 Cal - 總步數: 17492 - 平均步頻: 166 - 平均步幅: 81 cm - 溫度: 9°C - 濕度: 90.2
Pace: 08'58" / 06'56" / 06'54" / 06'45" / 06'52" / 06'35" / 06'28" / 07'45" / 06'50" / 08'11" / 06'08" / 06'55" / 08'54" / 05'56" / 25'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+02'57") | 1000 / 1000 | 159 / 69 |
| 2 | | 06'57" (+00'57") | 1000 / 2000 | 176 / 81 |
| 3 | | 06'54" (+00'54") | 1001 / 3001 | 174 / 82 |
| 4 | | 06'44" (+00'44") | 1001 / 4002 | 172 / 85 |
| 5 | | 06'55" (+00'55") | 1001 / 5004 | 172 / 83 |
| 6 | | 06'34" (+00'34") | 1000 / 6004 | 177 / 85 |
| 7 | | 06'27" (+00'27") | 1000 / 7005 | 172 / 89 |
| 8 | | 07'44" (+01'44") | 1002 / 8007 | 165 / 78 |
| 9 | | 06'52" (+00'52") | 1002 / 9009 | 171 / 84 |
| 10 | | 08'07" (+02'07") | 1002 / 10012 | 153 / 80 |
| 11 | | 06'11" (+00'11") | 1001 / 11013 | 176 / 91 |
| 12 | | 07'06" (+01'06") | 1000 / 12013 | 170 / 82 |
| 13 | | 08'44" (+02'44") | 1000 / 13014 | 154 / 74 |
| 14 | | 06'00" | 1000 / 14014 | 179 / 92 |
| 15 | | 25'14" (+19'14") | 186 / 14201 | 112 / 35 |
| 16 | | 01:46'16" (+40'16") | 2 / 14203 | 0 / 0 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'56" | 00:15'54" |
| 3 | 06'54" | 00:22'48" |
| 4 | 06'45" | 00:29'33" |
| 5 | 06'52" | 00:36'25" |
| 6 | 06'35" | 00:43'00" |
| 7 | 06'28" | 00:49'28" |
| 8 | 07'45" | 00:57'13" |
| 9 | 06'50" | 01:04'03" |
| 10 | 08'11" | 01:12'14" |
| 11 | 06'08" | 01:18'22" |
| 12 | 06'55" | 01:25'17" |
| 13 | 08'54" | 01:34'11" |
| 14 | 05'56" | 01:40'07" |
| 14.2 | 25'30" | 01:45'16" |
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