5.0 km | 00:27:09 | 05:25/km日期: 2016-06-11 07:29 - 卡路里: 284 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'22" / 05'05" / 05'23" / 05'30" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'10") | 400 / 400 |
| 2 | | 05'18" (+00'09") | 400 / 800 |
| 3 | | 05'09" | 400 / 1200 |
| 4 | | 05'09" | 400 / 1600 |
| 5 | | 05'09" | 400 / 2000 |
| 6 | | 05'23" (+00'14") | 400 / 2400 |
| 7 | | 05'24" (+00'15") | 400 / 2800 |
| 8 | | 05'24" (+00'15") | 400 / 3199 |
| 9 | | 05'29" (+00'20") | 400 / 3599 |
| 10 | | 05'30" (+00'21") | 400 / 3999 |
| 11 | | 06'10" (+01'01") | 400 / 4399 |
| 12 | | 05'30" (+00'21") | 400 / 4800 |
| 13 | | 05'37" (+00'28") | 206 / 5006 |
6月累積里程 :
96.06 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'23" | 00:15'50" |
| 4 | 05'30" | 00:21'20" |
| 5 | 05'48" | 00:27'08" |
| 5.0 | 05'02" | 00:27'10" |
展開計圈分析
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