21.2 km | 01:53:54 | 05:21/km日期: 2024-02-18 06:07 - 平均心率: 150 - 卡路里: 1428 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 94
Pace: 05'29" / 05'18" / 05'07" / 05'13" / 04'50" / 04'52" / 04'50" / 04'50" / 04'53" / 04'52" / 04'59" / 06'25" / 05'06" / 05'12" / 05'14" / 06'20" / 05'38" / 05'57" / 07'01" / 05'39" / 05'01" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'40") | 1000 / 1000 |
2 | | 05'18" (+00'29") | 1000 / 2000 |
3 | | 05'07" (+00'18") | 1000 / 3000 |
4 | | 05'13" (+00'24") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 04'52" (+00'03") | 1000 / 6000 |
7 | | 04'50" (+00'01") | 1000 / 7000 |
8 | | 04'50" (+00'01") | 1000 / 8000 |
9 | | 04'52" (+00'03") | 1000 / 9000 |
10 | | 04'52" (+00'03") | 1000 / 10000 |
11 | | 04'59" (+00'10") | 1000 / 11000 |
12 | | 06'24" (+01'35") | 1000 / 12000 |
13 | | 05'06" (+00'17") | 1000 / 13000 |
14 | | 05'11" (+00'22") | 1000 / 14000 |
15 | | 05'14" (+00'25") | 1000 / 15000 |
16 | | 06'19" (+01'30") | 1000 / 16000 |
17 | | 05'37" (+00'48") | 1000 / 17000 |
18 | | 05'56" (+01'07") | 1000 / 18000 |
19 | | 07'00" (+02'11") | 1000 / 19000 |
20 | | 05'39" (+00'50") | 1000 / 20000 |
21 | | 05'00" (+00'11") | 1000 / 21000 |
22 | | 04'30" | 254 / 21254 |
嘉義陸劍虹