19.0 km | 02:12:48 | 06:58/km日期: 2024-02-24 06:37 - 總爬升: 297 m - 平均心率: 144 - 卡路里: 998 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 86.7
Pace: 07'31" / 09'57" / 07'56" / 07'38" / 08'58" / 05'33" / 09'39" / 05'23" / 05'24" / 05'14" / 09'35" / 05'49" / 05'34" / 05'47" / 05'26" / 10'48" / 04'59" / 04'54" / 06'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'37") | 1000 / 1000 |
2 | | 09'57" (+05'03") | 1000 / 2000 |
3 | | 07'55" (+03'01") | 1000 / 3000 |
4 | | 07'38" (+02'44") | 1000 / 4000 |
5 | | 08'58" (+04'04") | 1000 / 5000 |
6 | | 05'33" (+00'39") | 1000 / 6000 |
7 | | 09'38" (+04'44") | 1000 / 7000 |
8 | | 05'22" (+00'28") | 1000 / 8000 |
9 | | 05'24" (+00'30") | 1000 / 9000 |
10 | | 05'14" (+00'20") | 1000 / 10000 |
11 | | 09'34" (+04'40") | 1000 / 11000 |
12 | | 05'48" (+00'54") | 1000 / 12000 |
13 | | 05'33" (+00'39") | 1000 / 13000 |
14 | | 05'46" (+00'52") | 1000 / 14000 |
15 | | 05'26" (+00'32") | 1000 / 15000 |
16 | | 10'47" (+05'53") | 1000 / 16000 |
17 | | 04'59" (+00'05") | 1000 / 17000 |
18 | | 04'54" | 1000 / 18000 |
19 | | 06'30" (+01'36") | 1000 / 19000 |
20 | | 06'28" (+01'34") | 31 / 19031 |
南投陳怡蓁