15.0 km | 01:19:53 | 05:19/km日期: 2024-02-22 17:33 - 平均心率: 125 - 卡路里: 642 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 80.5
Pace: 01'55" / 05'32" / 05'22" / 05'28" / 05'21" / 05'18" / 05'17" / 05'19" / 05'15" / 05'17" / 05'12" / 05'00" / 05'12" / 05'20" / 05'13" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'27" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'11" (+00'11") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'11" (+00'11") | 1000 / 13000 |
| 14 | | 05'20" (+00'20") | 1000 / 14000 |
| 15 | | 05'12" (+00'12") | 1000 / 15000 |
| 16 | | 09'10" (+04'10") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 397.74 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 05'32" | 00:07'27" |
| 3 | 05'22" | 00:12'49" |
| 4 | 05'28" | 00:18'17" |
| 5 | 05'21" | 00:23'38" |
| 6 | 05'18" | 00:28'56" |
| 7 | 05'17" | 00:34'13" |
| 8 | 05'19" | 00:39'32" |
| 9 | 05'15" | 00:44'47" |
| 10 | 05'17" | 00:50'04" |
| 11 | 05'12" | 00:55'16" |
| 12 | 05'00" | 01:00'16" |
| 13 | 05'12" | 01:05'28" |
| 14 | 05'20" | 01:10'48" |
| 15 | 05'13" | 01:16'01" |
| 15.0 | 09'08" | 01:16'07" |
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