8.2 km | 01:04:21 | 07:51/km日期: 2016-06-06 17:52 - 總爬升: 219 m - 卡路里: 540 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 77%
Pace: 10'38" / 05'32" / 05'11" / 04'56" / 05'31" / 11'26" / 10'24" / 08'22" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+05'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'35") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'30" (+00'34") | 1000 / 5000 |
| 6 | | 11'26" (+06'30") | 1000 / 6000 |
| 7 | | 10'24" (+05'28") | 1000 / 7000 |
| 8 | | 08'22" (+03'26") | 1000 / 8000 |
| 9 | | 12'13" (+07'17") | 191 / 8191 |
6月累積里程 :
57.40 km 
赤足 9.5 累積 :
3566.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 05'32" | 00:16'10" |
| 3 | 05'11" | 00:21'21" |
| 4 | 04'56" | 00:26'17" |
| 5 | 05'31" | 00:31'48" |
| 6 | 11'26" | 00:43'14" |
| 7 | 10'24" | 00:53'38" |
| 8 | 08'22" | 01:02'00" |
| 8.2 | 12'15" | 01:04'21" |
9345.4 km | 
13409.8 km
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