72.3 km | 09:59:10 | 08:17/km日期: 2024-04-13 04:38 - 總爬升: 1102 m - 卡路里: 4625 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 94.5
Pace: 08'37" / 06'03" / 07'31" / 06'48" / 06'52" / 06'02" / 06'07" / 06'52" / 07'19" / 05'54" / 06'55" / 07'09" / 08'39" / 06'32" / 06'57" / 07'53" / 07'38" / 07'15" / 06'33" / 13'32" / 05'03" / 05'30" / 07'43" / 05'13" / 10'39" / 08'31" / 12'43" / 09'13" / 07'45" / 05'31" / 06'00" / 06'28" / 06'42" / 05'24" / 07'52" / 06'31" / 08'33" / 07'58" / 05'12" / 06'36" / 08'15" / 05'38" / 08'20" / 08'00" / 11'03" / 18'51" / 11'31" / 09'33" / 05'14" / 05'18" / 05'45" / 10'17" / 09'31" / 10'26" / 08'17" / 09'16" / 09'51" / 09'55" / 10'39" / 10'22" / 11'38" / 12'22" / 09'08" / 09'11" / 10'13" / 10'27" / 10'28" / 11'52" / 09'17" / 07'16" / 08'54" / 08'11" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+03'32") | 1000 / 1000 |
| 2 | | 06'02" (+00'59") | 1000 / 2000 |
| 3 | | 07'31" (+02'28") | 1000 / 3000 |
| 4 | | 06'48" (+01'45") | 1000 / 4000 |
| 5 | | 06'51" (+01'48") | 1000 / 5000 |
| 6 | | 06'02" (+00'59") | 1000 / 6000 |
| 7 | | 06'06" (+01'03") | 1000 / 7000 |
| 8 | | 06'51" (+01'48") | 1000 / 8000 |
| 9 | | 07'19" (+02'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'50") | 1000 / 10000 |
| 11 | | 06'55" (+01'52") | 1000 / 11000 |
| 12 | | 07'09" (+02'06") | 1000 / 12000 |
| 13 | | 08'38" (+03'35") | 1000 / 13000 |
| 14 | | 06'32" (+01'29") | 1000 / 14000 |
| 15 | | 06'57" (+01'54") | 1000 / 15000 |
| 16 | | 07'52" (+02'49") | 1000 / 16000 |
| 17 | | 07'38" (+02'35") | 1000 / 17000 |
| 18 | | 07'15" (+02'12") | 1000 / 18000 |
| 19 | | 06'32" (+01'29") | 1000 / 19000 |
| 20 | | 13'31" (+08'28") | 1000 / 20000 |
| 21 | | 05'03" | 1000 / 21000 |
| 22 | | 05'30" (+00'27") | 1000 / 22000 |
| 23 | | 07'43" (+02'40") | 1000 / 23000 |
| 24 | | 05'12" (+00'09") | 1000 / 24000 |
| 25 | | 10'38" (+05'35") | 1000 / 25000 |
| 26 | | 08'31" (+03'28") | 1000 / 26000 |
| 27 | | 12'43" (+07'40") | 1000 / 27000 |
| 28 | | 09'12" (+04'09") | 1000 / 28000 |
| 29 | | 07'45" (+02'42") | 1000 / 29000 |
| 30 | | 05'30" (+00'27") | 1000 / 30000 |
| 31 | | 06'00" (+00'57") | 1000 / 31000 |
| 32 | | 06'28" (+01'25") | 1000 / 32000 |
| 33 | | 06'41" (+01'38") | 1000 / 33000 |
| 34 | | 05'24" (+00'21") | 1000 / 34000 |
| 35 | | 07'51" (+02'48") | 1000 / 35000 |
| 36 | | 06'30" (+01'27") | 1000 / 36000 |
| 37 | | 08'32" (+03'29") | 1000 / 37000 |
| 38 | | 07'58" (+02'55") | 1000 / 38000 |
| 39 | | 05'11" (+00'08") | 1000 / 39000 |
| 40 | | 06'36" (+01'33") | 1000 / 40000 |
| 41 | | 08'14" (+03'11") | 1000 / 41000 |
| 42 | | 05'38" (+00'35") | 1000 / 42000 |
| 43 | | 08'19" (+03'16") | 1000 / 43000 |
| 44 | | 07'59" (+02'56") | 1000 / 44000 |
| 45 | | 11'03" (+06'00") | 1000 / 45000 |
| 46 | | 18'50" (+13'47") | 1000 / 46000 |
| 47 | | 11'30" (+06'27") | 1000 / 47000 |
| 48 | | 09'33" (+04'30") | 1000 / 48000 |
| 49 | | 05'13" (+00'10") | 1000 / 49000 |
| 50 | | 05'17" (+00'14") | 1000 / 50000 |
| 51 | | 05'44" (+00'41") | 1000 / 51000 |
| 52 | | 10'17" (+05'14") | 1000 / 52000 |
| 53 | | 09'30" (+04'27") | 1000 / 53000 |
| 54 | | 10'26" (+05'23") | 1000 / 54000 |
| 55 | | 08'17" (+03'14") | 1000 / 55000 |
| 56 | | 09'15" (+04'12") | 1000 / 56000 |
| 57 | | 09'50" (+04'47") | 1000 / 57000 |
| 58 | | 09'54" (+04'51") | 1000 / 58000 |
| 59 | | 10'39" (+05'36") | 1000 / 59000 |
| 60 | | 10'21" (+05'18") | 1000 / 60000 |
| 61 | | 11'37" (+06'34") | 1000 / 61000 |
| 62 | | 12'22" (+07'19") | 1000 / 62000 |
| 63 | | 09'07" (+04'04") | 1000 / 63000 |
| 64 | | 09'11" (+04'08") | 1000 / 64000 |
| 65 | | 10'13" (+05'10") | 1000 / 65000 |
| 66 | | 10'26" (+05'23") | 1000 / 66000 |
| 67 | | 10'27" (+05'24") | 1000 / 67000 |
| 68 | | 11'52" (+06'49") | 1000 / 68000 |
| 69 | | 09'17" (+04'14") | 1000 / 69000 |
| 70 | | 07'16" (+02'13") | 1000 / 70000 |
| 71 | | 08'53" (+03'50") | 1000 / 71000 |
| 72 | | 08'10" (+03'07") | 1000 / 72000 |
| 73 | | 07'21" (+02'18") | 267 / 72267 |
4月累積里程 :
411.51 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺藍-(40) 累積 :
1393.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'03" | 00:14'40" |
| 3 | 07'31" | 00:22'11" |
| 4 | 06'48" | 00:28'59" |
| 5 | 06'52" | 00:35'51" |
| 6 | 06'02" | 00:41'53" |
| 7 | 06'07" | 00:48'00" |
| 8 | 06'52" | 00:54'52" |
| 9 | 07'19" | 01:02'11" |
| 10 | 05'54" | 01:08'05" |
| 11 | 06'55" | 01:15'00" |
| 12 | 07'09" | 01:22'09" |
| 13 | 08'39" | 01:30'48" |
| 14 | 06'32" | 01:37'20" |
| 15 | 06'57" | 01:44'17" |
| 16 | 07'53" | 01:52'10" |
| 17 | 07'38" | 01:59'48" |
| 18 | 07'15" | 02:07'03" |
| 19 | 06'33" | 02:13'36" |
| 20 | 13'32" | 02:27'08" |
| 21 | 05'03" | 02:32'11" |
| 22 | 05'30" | 02:37'41" |
| 23 | 07'43" | 02:45'24" |
| 24 | 05'13" | 02:50'37" |
| 25 | 10'39" | 03:01'16" |
| 26 | 08'31" | 03:09'47" |
| 27 | 12'43" | 03:22'30" |
| 28 | 09'13" | 03:31'43" |
| 29 | 07'45" | 03:39'28" |
| 30 | 05'31" | 03:44'59" |
| 31 | 06'00" | 03:50'59" |
| 32 | 06'28" | 03:57'27" |
| 33 | 06'42" | 04:04'09" |
| 34 | 05'24" | 04:09'33" |
| 35 | 07'52" | 04:17'25" |
| 36 | 06'31" | 04:23'56" |
| 37 | 08'33" | 04:32'29" |
| 38 | 07'58" | 04:40'27" |
| 39 | 05'12" | 04:45'39" |
| 40 | 06'36" | 04:52'15" |
| 41 | 08'15" | 05:00'30" |
| 42 | 05'38" | 05:06'08" |
| 43 | 08'20" | 05:14'28" |
| 44 | 08'00" | 05:22'28" |
| 45 | 11'03" | 05:33'31" |
| 46 | 18'51" | 05:52'22" |
| 47 | 11'31" | 06:03'53" |
| 48 | 09'33" | 06:13'26" |
| 49 | 05'14" | 06:18'40" |
| 50 | 05'18" | 06:23'58" |
| 51 | 05'45" | 06:29'43" |
| 52 | 10'17" | 06:40'00" |
| 53 | 09'31" | 06:49'31" |
| 54 | 10'26" | 06:59'57" |
| 55 | 08'17" | 07:08'14" |
| 56 | 09'16" | 07:17'30" |
| 57 | 09'51" | 07:27'21" |
| 58 | 09'55" | 07:37'16" |
| 59 | 10'39" | 07:47'55" |
| 60 | 10'22" | 07:58'17" |
| 61 | 11'38" | 08:09'55" |
| 62 | 12'22" | 08:22'17" |
| 63 | 09'08" | 08:31'25" |
| 64 | 09'11" | 08:40'36" |
| 65 | 10'13" | 08:50'49" |
| 66 | 10'27" | 09:01'16" |
| 67 | 10'28" | 09:11'44" |
| 68 | 11'52" | 09:23'36" |
| 69 | 09'17" | 09:32'53" |
| 70 | 07'16" | 09:40'09" |
| 71 | 08'54" | 09:49'03" |
| 72 | 08'11" | 09:57'14" |
| 72.3 | 07'24" | 09:59'13" |
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