10.2 km | 01:04:28 | 06:19/km日期: 2024-04-26 05:04 - 平均心率: 167 - 卡路里: 767 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 98.4
Pace: 06'43" / 06'29" / 06'22" / 07'19" / 08'41" / 06'03" / 05'56" / 05'42" / 05'09" / 05'02" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'41") | 1000 / 1000 |
| 2 | | 06'29" (+01'27") | 1000 / 2000 |
| 3 | | 06'21" (+01'19") | 1000 / 3000 |
| 4 | | 07'18" (+02'16") | 1000 / 4000 |
| 5 | | 08'40" (+03'38") | 1000 / 5000 |
| 6 | | 06'03" (+01'01") | 1000 / 6000 |
| 7 | | 05'56" (+00'54") | 1000 / 7000 |
| 8 | | 05'41" (+00'39") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'08" (+00'06") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 54.23 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'22" | 00:19'34" |
| 4 | 07'19" | 00:26'53" |
| 5 | 08'41" | 00:35'34" |
| 6 | 06'03" | 00:41'37" |
| 7 | 05'56" | 00:47'33" |
| 8 | 05'42" | 00:53'15" |
| 9 | 05'09" | 00:58'24" |
| 10 | 05'02" | 01:03'26" |
| 10.2 | 00'04" | 01:03'27" |
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