10.5 km | 01:03:45 | 06:03/km日期: 2024-04-27 07:34 - 平均心率: 148 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 95.7
Pace: 06'52" / 05'51" / 06'14" / 05'53" / 06'00" / 05'35" / 05'41" / 06'05" / 05'55" / 12'46" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'17") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'40") | 1000 / 3000 |
| 4 | | 05'52" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'26") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 06'32" (+00'58") | 1000 / 10000 |
| 11 | | 05'53" (+00'19") | 532 / 10532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
210.20 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'51" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 05'53" | 00:24'50" |
| 5 | 06'00" | 00:30'50" |
| 6 | 05'35" | 00:36'25" |
| 7 | 05'41" | 00:42'06" |
| 8 | 06'05" | 00:48'11" |
| 9 | 05'55" | 00:54'06" |
| 10 | 12'46" | 01:06'52" |
| 10.5 | 05'53" | 01:10'00" |
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