11.1 km | 00:58:19 | 05:14/km日期: 2016-07-05 06:24 - 總爬升: 196 m - 卡路里: 550 Cal - 總步數: 10772 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'29" / 05'34" / 04'50" / 04'52" / 04'57" / 05'12" / 06'52" / 04'52" / 04'48" / 04'47" / 04'54" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'10") | 1004 / 1004 | 186 / 90 |
| 2 | | 05'24" (+00'41") | 1000 / 2004 | 189 / 97 |
| 3 | | 04'49" (+00'06") | 1003 / 3008 | 189 / 109 |
| 4 | | 04'52" (+00'09") | 1007 / 4016 | 191 / 107 |
| 5 | | 05'05" (+00'22") | 1000 / 5016 | 192 / 102 |
| 6 | | 05'13" (+00'30") | 1009 / 6026 | 194 / 98 |
| 7 | | 06'41" (+01'58") | 1008 / 7034 | 135 / 110 |
| 8 | | 04'55" (+00'12") | 1003 / 8038 | 191 / 105 |
| 9 | | 04'44" (+00'01") | 1003 / 9041 | 191 / 110 |
| 10 | | 04'43" | 1000 / 10041 | 193 / 109 |
| 11 | | 04'56" (+00'13") | 1002 / 11044 | 192 / 105 |
| 12 | | 05'30" (+00'47") | 126 / 11171 | 185 / 97 |
7月累積里程 : 176.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 04'50" | 00:15'53" |
| 4 | 04'52" | 00:20'45" |
| 5 | 04'57" | 00:25'42" |
| 6 | 05'12" | 00:30'54" |
| 7 | 06'52" | 00:37'46" |
| 8 | 04'52" | 00:42'38" |
| 9 | 04'48" | 00:47'26" |
| 10 | 04'47" | 00:52'13" |
| 11 | 04'54" | 00:57'07" |
| 11.1 | 09'27" | 00:58'19" |
展開計圈分析
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