| 繼去年之後二度挑戰北大超馬12小時賽,今年一樣因傷沒跑完,臀大肌的傷恢復不如預期,賽前擬定跑到低標50K就好,待來年健康無傷時再跑好跑滿 賽後評分: 補給豐富 給 4 星 4月累積里程 : 111.23 km 母子鱷魚 蚵技超跑三代-金 累積 : 1252.7 kmMW Watch 上傳 | 8 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 06'49" | 00:14'09" | 3 | 06'33" | 00:20'42" | 4 | 06'52" | 00:27'34" | 5 | 06'53" | 00:34'27" | 6 | 06'28" | 00:40'55" | 7 | 07'00" | 00:47'55" | 8 | 06'53" | 00:54'48" | 9 | 06'47" | 01:01'35" | 10 | 06'49" | 01:08'24" | 11 | 07'10" | 01:15'34" | 12 | 06'59" | 01:22'33" | 13 | 10'23" | 01:32'56" | 14 | 07'40" | 01:40'36" | 15 | 07'10" | 01:47'46" | 16 | 07'25" | 01:55'11" | 17 | 07'25" | 02:02'36" | 18 | 07'17" | 02:09'53" | 19 | 07'48" | 02:17'41" | 20 | 07'10" | 02:24'51" | 21 | 07'15" | 02:32'06" | 22 | 08'35" | 02:40'41" | 23 | 07'20" | 02:48'01" | 24 | 07'10" | 02:55'11" | 25 | 07'35" | 03:02'46" | 26 | 07'45" | 03:10'31" | 27 | 07'34" | 03:18'05" | 28 | 10'59" | 03:29'04" | 29 | 08'04" | 03:37'08" | 30 | 07'26" | 03:44'34" | 31 | 08'09" | 03:52'43" | 32 | 07'48" | 04:00'31" | 33 | 07'12" | 04:07'43" | 34 | 10'46" | 04:18'29" | 35 | 08'06" | 04:26'35" | 36 | 08'38" | 04:35'13" | 37 | 10'12" | 04:45'25" | 38 | 07'26" | 04:52'51" | 39 | 08'14" | 05:01'05" | 40 | 12'14" | 05:13'19" | 41 | 07'32" | 05:20'51" | 42 | 07'35" | 05:28'26" | 43 | 11'35" | 05:40'01" | 44 | 07'48" | 05:47'49" | 45 | 07'45" | 05:55'34" | 46 | 12'45" | 06:08'19" | 47 | 06'56" | 06:15'15" | 48 | 07'22" | 06:22'37" | 49 | 07'20" | 06:29'57" | 50 | 07'56" | 06:37'53" | 51 | 08'51" | 06:46'44" | 52 | 10'34" | 06:57'18" | 53 | 07'53" | 07:05'11" | 54 | 08'54" | 07:14'05" | 54.6 | 13'30" | 07:22'16" |
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