謝佳榮 2015/11/17 訓練日誌 | Marathon's World

謝佳榮桃園
ID 281494

Shoes (4)

Nike Invincible 3
You have already used 9 months 18 days
Run a total of 20.7 km
Rating

Skechers Go Run Elevate
You have already used 1 years 8 months 10 days
Run a total of 347.0 km
Rating

Nike ZoomX VaporFly NEXT% 2
You have already used 1 years 8 months 20 days
Run a total of 418.6 km
Rating

ASICS Gel cumulus 24
You have already used 1 years 11 months 13 days
Run a total of 460.0 km
Rating

Cycling (0)

Races (0)

First Marathon :

2017 Tokyo Marathon

Best Results:

Marathons : 03:29:00

Half Marathons : 01:46:57

Running Experience : 9 Year (Joined races)
Total Distance :

3716.5 km |

0.0 km
2025 Year :

75.3 km |

0.0 km

2025	(km)	(km)
Jan	75.3	0.0
2024	(km)	(km)
Dec	128.8	0.0
Nov	91.3	0.0
Oct	105.9	0.0
Sep	57.0	0.0
Aug	30.7	0.0

Follow (14)

Clubs (1)

大竹精實團

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Timeline (8)

2024/10/19 Congratulations! 謝佳榮 got 500 likes
2023/12/17 Wow! 謝佳榮 's personal best - Marathons | 03:29:00
2023/11/12 謝佳榮 finished first marathon! - 2023 渣打臺北公益馬拉松
2023/07/10 Congratulations! 謝佳榮 got 50 comments
2023/03/12 謝佳榮 finished first half marathon! - 2023 臉部平權運動-臺北國道馬拉松
2015/11/17 Congratulations! 謝佳榮 run the longest distance 6.0 km

Copyright @ Marathon's World - Race Record, Training, Forum for Running.

朋友動態

randallkwo 上傳了新日誌

5.1 km | 00:30:38 | 05:59/km

鄭穗霓上傳了新日誌

12.0 km | 02:28:51 | 12:23/km

鄭穗霓上傳了新日誌

3.5 km | 00:23:49 | 06:49/km

鄭穗霓上傳了新日誌

22.0 km | 02:24:47 | 06:35/km

randallkwo 上傳了新日誌

5.0 km | 00:35:10 | 07:01/km

Inna Chang 上傳了新日誌

4.6 km | 00:30:04 | 06:34/km

王聖欣上傳了新日誌

6.5 km | 00:39:45 | 06:06/km

林淦鈿（淦哥）給 2025 渣打臺北公益馬拉松的評分(給 4 星) : "人少好跑。"

林淦鈿（淦哥）新增一場比賽紀錄 : 2025 渣打臺北公益馬拉松 - 全馬
成績 : 03:46:01

鄭穗霓上傳了新日誌

14.6 km | 01:25:02 | 05:49/km

林淦鈿（淦哥）上傳了新日誌

6.2 km | 00:39:42 | 06:25/km

Inna Chang 上傳了新日誌
6.3 km | 00:30:01 | 12.6 km/h

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:25:40 | 05:07/km

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:26:35 | 05:18/km

鄭穗霓上傳了新日誌

22.9 km | 02:29:02 | 06:31/km

鄭穗霓上傳了新日誌

12.0 km | 02:12:08 | 10:58/km

鄭穗霓上傳了新日誌

9.5 km | 00:56:25 | 05:58/km

林淦鈿（淦哥）上傳了新日誌

3.6 km | 00:35:43 | 09:55/km

Inna Chang 上傳了新日誌

2.1 km | 00:13:09 | 06:16/km

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:29:59 | 05:59/km

王聖欣上傳了新日誌

6.3 km | 00:36:00 | 05:44/km

Inna Chang 上傳了新日誌

0.6 km | 00:14:01 | 23:24/km

randallkwo 上傳了新日誌

5.0 km | 00:34:15 | 06:50/km

林淦鈿（淦哥）上傳了新日誌

8.1 km | 00:52:58 | 06:33/km

Inna Chang 上傳了新日誌

0.8 km | 00:18:52 | 22:56/km

台中阿森上傳了新日誌

10.1 km | 00:48:59 | 04:51/km

台中阿森上傳了新日誌

10.1 km | 00:49:59 | 04:56/km

台中阿森上傳了新日誌

3.6 km | 00:11:06 | 19.2 km/h

台中阿森上傳了新日誌

10.1 km | 00:49:49 | 04:55/km

台中阿森上傳了新日誌

10.2 km | 00:48:34 | 04:45/km