22.2 km | 02:58:30 | 08:02/km日期: 2024-05-25 05:10 - 總爬升: 677 m - 地點: 晏山林、中正露營區 - 天氣: 陰雨 - 平均心率: 149 - 卡路里: 1865 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 94.2
Pace: 08'22" / 07'40" / 06'44" / 06'43" / 07'04" / 08'04" / 08'56" / 08'13" / 07'51" / 09'22" / 08'47" / 07'55" / 06'14" / 08'24" / 05'54" / 19'32" / 15'52" / 10'58" / 07'26" / 07'50" / 08'41" / 17'07" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'27") | 1000 / 1000 |
2 | | 07'39" (+01'45") | 1000 / 2000 |
3 | | 06'44" (+00'50") | 1000 / 3000 |
4 | | 06'43" (+00'49") | 1000 / 4000 |
5 | | 07'03" (+01'09") | 1000 / 5000 |
6 | | 08'03" (+02'09") | 1000 / 6000 |
7 | | 08'56" (+03'02") | 1000 / 7000 |
8 | | 08'12" (+02'18") | 1000 / 8000 |
9 | | 07'50" (+01'56") | 1000 / 9000 |
10 | | 09'22" (+03'28") | 1000 / 10000 |
11 | | 08'47" (+02'53") | 1000 / 11000 |
12 | | 07'54" (+02'00") | 1000 / 12000 |
13 | | 06'13" (+00'19") | 1000 / 13000 |
14 | | 08'23" (+02'29") | 1000 / 14000 |
15 | | 05'54" | 1000 / 15000 |
16 | | 07'58" (+02'04") | 1000 / 16000 |
17 | | 10'19" (+04'25") | 1000 / 17000 |
18 | | 10'57" (+05'03") | 1000 / 18000 |
19 | | 07'25" (+01'31") | 1000 / 19000 |
20 | | 07'50" (+01'56") | 1000 / 20000 |
21 | | 08'40" (+02'46") | 1000 / 21000 |
22 | | 07'56" (+02'02") | 1000 / 22000 |
23 | | 06'37" (+00'43") | 176 / 22176 |
台中山不耐熱