| 43.3 km | 04:28:00 | 06:11/km | 第633馬官方成績 | 日期 | 2024-06-01 | 成績 | 04:28:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:11/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'08" (+03'29") | 01:03'55" (+06'46") | | 00:32'47" (+05'08") | | 00:30'02" (+02'23") | 00:57'46" (+00'37") | | 00:27'44" (+00'05") | | 00:27'39" | 00:57'09" | | 00:29'30" (+01'51") | | 00:31'05" (+03'26") | 01:03'04" (+05'55") | | 00:31'59" (+04'20") | |
日期: 2024-06-01 04:59 - 地點: 大園區眾聖宮 - 天氣: 爆熱 - 卡路里: 2351 Cal - 總步數: 51368 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 89.7 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'37" (+00'21") | 1000 / 1000 | 189 / 93 | 2 | | 06'10" (+00'54") | 1002 / 2003 | 188 / 85 | 3 | | 06'17" (+01'01") | 1001 / 3004 | 187 / 84 | 4 | | 06'58" (+01'42") | 1002 / 4006 | 180 / 79 | 5 | | 06'14" (+00'58") | 1000 / 5007 | 189 / 84 |
6 | | 06'19" (+01'03") | 1001 / 6008 | 189 / 83 | 7 | | 06'34" (+01'18") | 1001 / 7010 | 187 / 81 | 8 | | 06'24" (+01'08") | 1000 / 8010 | 188 / 82 | 9 | | 06'34" (+01'18") | 1000 / 9010 | 187 / 81 | 10 | | 06'53" (+01'37") | 1001 / 10012 | 183 / 78 | 11 | | 06'18" (+01'02") | 1002 / 11014 | 189 / 83 | 12 | | 06'16" (+01'00") | 1002 / 12016 | 189 / 84 | 13 | | 05'59" (+00'43") | 1000 / 13017 | 190 / 87 | 14 | | 05'45" (+00'29") | 1000 / 14017 | 192 / 90 | 15 | | 05'43" (+00'27") | 1001 / 15019 | 194 / 89 | 16 | | 05'47" (+00'31") | 1002 / 16021 | 189 / 91 | 17 | | 05'33" (+00'17") | 1002 / 17023 | 195 / 92 | 18 | | 05'27" (+00'11") | 1002 / 18025 | 196 / 93 | 19 | | 05'36" (+00'20") | 1001 / 19026 | 195 / 91 | 20 | | 05'20" (+00'04") | 1000 / 20026 | 196 / 95 | 21 | | 05'26" (+00'10") | 1002 / 21029 | 196 / 93 | 22 | | 05'56" (+00'40") | 1000 / 22029 | 184 / 91 | 23 | | 05'20" (+00'04") | 1003 / 23032 | 197 / 94 | 24 | | 05'16" | 1000 / 24032 | 198 / 95 | 25 | | 05'40" (+00'24") | 1001 / 25033 | 195 / 90 | 26 | | 05'19" (+00'03") | 1003 / 26037 | 197 / 95 | 27 | | 05'31" (+00'15") | 1000 / 27037 | 196 / 92 | 28 | | 06'52" (+01'36") | 1000 / 28037 | 170 / 85 | 29 | | 06'14" (+00'58") | 1001 / 29039 | 194 / 82 | 30 | | 05'41" (+00'25") | 1001 / 30041 | 195 / 89 | 31 | | 05'59" (+00'43") | 1000 / 31041 | 194 / 85 | 32 | | 06'02" (+00'46") | 1000 / 32042 | 193 / 85 | 33 | | 05'55" (+00'39") | 1002 / 33044 | 194 / 86 | 34 | | 06'04" (+00'48") | 1000 / 34045 | 194 / 84 | 35 | | 07'08" (+01'52") | 1000 / 35046 | 182 / 76 | 36 | | 06'06" (+00'50") | 1001 / 36047 | 194 / 84 | 37 | | 06'17" (+01'01") | 1000 / 37048 | 192 / 82 | 38 | | 06'27" (+01'11") | 1000 / 38048 | 190 / 81 | 39 | | 06'21" (+01'05") | 1002 / 39050 | 193 / 81 | 40 | | 06'50" (+01'34") | 1000 / 40050 | 192 / 75 | 41 | | 08'51" (+03'35") | 1000 / 41050 | 164 / 68 | 42 | | 06'58" (+01'42") | 1001 / 42052 | 193 / 74 | 43 | | 07'11" (+01'55") | 1000 / 43053 | 193 / 71 | 44 | | 15'44" (+10'28") | 485 / 43538 | 107 / 58 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 6月累積里程 : 560.01 km 035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 06'07" | 00:11'39" | 3 | 06'18" | 00:17'57" | 4 | 06'58" | 00:24'55" | 5 | 06'13" | 00:31'08" | 6 | 06'22" | 00:37'30" | 7 | 06'32" | 00:44'02" | 8 | 06'26" | 00:50'28" | 9 | 06'34" | 00:57'02" | 10 | 06'53" | 01:03'55" | 11 | 06'17" | 01:10'12" | 12 | 06'15" | 01:16'27" | 13 | 06'01" | 01:22'28" | 14 | 05'44" | 01:28'12" | 15 | 05'45" | 01:33'57" | 16 | 05'46" | 01:39'43" | 17 | 05'35" | 01:45'18" | 18 | 05'26" | 01:50'44" | 19 | 05'37" | 01:56'21" | 20 | 05'20" | 02:01'41" | 21 | 05'23" | 02:07'04" | 22 | 05'58" | 02:13'02" | 23 | 05'20" | 02:18'22" | 24 | 05'17" | 02:23'39" | 25 | 05'41" | 02:29'20" | 26 | 05'17" | 02:34'37" | 27 | 05'28" | 02:40'05" | 28 | 05'58" | 02:46'03" | 29 | 07'07" | 02:53'10" | 30 | 05'40" | 02:58'50" | 31 | 05'57" | 03:04'47" | 32 | 06'05" | 03:10'52" | 33 | 05'54" | 03:16'46" | 34 | 06'03" | 03:22'49" | 35 | 07'06" | 03:29'55" | 36 | 06'05" | 03:36'00" | 37 | 06'19" | 03:42'19" | 38 | 06'25" | 03:48'44" | 39 | 06'22" | 03:55'06" | 40 | 06'48" | 04:01'54" | 41 | 08'48" | 04:10'42" | 42 | 06'57" | 04:17'39" | 43 | 07'13" | 04:24'52" | 43.5 | 15'51" | 04:33'26" |
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