| 今年整體賽事品質提升不少,多元特色補給,有設計感的物資,看的出來新的鎮公所很用心。而關山的風景還是那麼美,颱風好像沒影響到這邊的樹。今天天氣也還好,大部分陰天,八點多才出太陽熱起來。唯一變差的是路線難度,今年過電光橋往北走,坡度好陡好痛苦,折返點距離好像也沒算好,多爬坡更累。
喔,還有我的體力也變差了,這個暑假沒什麼超馬目標,跑量少了很多,後段明顯沒力。沒關係,每年回來跑一下關山,回想自己跑步的初衷,還是很快樂。
賽後評分: 。 給 4 星 8月累積里程 : 346.96 km mizuno rider 19 累積 : 1766.6 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'25" | 00:05'25" | 2 | 05'27" | 00:10'52" | 3 | 05'41" | 00:16'33" | 4 | 05'19" | 00:21'52" | 5 | 04'58" | 00:26'50" | 6 | 04'46" | 00:31'36" | 7 | 04'41" | 00:36'17" | 8 | 05'02" | 00:41'19" | 9 | 05'15" | 00:46'34" | 10 | 05'13" | 00:51'47" | 11 | 05'29" | 00:57'16" | 12 | 05'23" | 01:02'39" | 13 | 05'22" | 01:08'01" | 14 | 05'21" | 01:13'22" | 15 | 05'09" | 01:18'31" | 16 | 05'03" | 01:23'34" | 17 | 05'04" | 01:28'38" | 18 | 05'07" | 01:33'45" | 19 | 05'06" | 01:38'51" | 20 | 05'26" | 01:44'17" | 21 | 05'39" | 01:49'56" | 22 | 05'25" | 01:55'21" | 23 | 06'12" | 02:01'33" | 24 | 06'40" | 02:08'13" | 25 | 06'31" | 02:14'44" | 26 | 07'12" | 02:21'56" | 27 | 05'43" | 02:27'39" | 28 | 05'49" | 02:33'28" | 29 | 06'10" | 02:39'38" | 30 | 07'05" | 02:46'43" | 31 | 07'45" | 02:54'28" | 32 | 07'50" | 03:02'18" | 33 | 07'39" | 03:09'57" | 34 | 07'10" | 03:17'07" | 35 | 06'31" | 03:23'38" | 36 | 05'45" | 03:29'23" | 37 | 06'02" | 03:35'25" | 38 | 06'33" | 03:41'58" | 39 | 06'23" | 03:48'21" | 40 | 05'21" | 03:53'42" | 41 | 06'16" | 03:59'58" | 42 | 05'58" | 04:05'56" | 42.4 | 06'30" | 04:08'35" |
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