11.1 km | 01:00:27 | 05:26/km日期: 2024-08-10 17:01 - 平均心率: 141 - 卡路里: 658 Cal - 溫度: 32°C - 濕度: 70.1
Pace: 06'54" / 07'21" / 07'56" / 06'41" / 06'04" / 08'20" / 06'33" / 06'13" / 05'20" / 05'18" / 05'16" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'48") | 1000 / 1000 |
| 2 | | 05'38" (+00'36") | 1000 / 2000 |
| 3 | | 05'28" (+00'26") | 1000 / 3000 |
| 4 | | 05'28" (+00'26") | 1000 / 4000 |
| 5 | | 05'24" (+00'22") | 1000 / 5000 |
| 6 | | 05'34" (+00'32") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'25" (+00'23") | 1000 / 8000 |
| 9 | | 05'19" (+00'17") | 1000 / 9000 |
| 10 | | 05'18" (+00'16") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'33" (+00'31") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 :
204.24 km 
Saucony K14 土黃 累積 :
1071.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'21" | 00:14'15" |
| 3 | 07'56" | 00:22'11" |
| 4 | 06'41" | 00:28'52" |
| 5 | 06'04" | 00:34'56" |
| 6 | 08'20" | 00:43'16" |
| 7 | 06'33" | 00:49'49" |
| 8 | 06'13" | 00:56'02" |
| 9 | 05'20" | 01:01'22" |
| 10 | 05'18" | 01:06'40" |
| 11 | 05'16" | 01:11'56" |
| 11.1 | 07'47" | 01:12'49" |
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