10.1 km | 01:11:04 | 07:00/km日期: 2016-09-21 20:04 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 775 Cal - 總步數: 11600 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 83%
Pace: 07'14" / 07'07" / 07'09" / 07'08" / 07'02" / 06'56" / 06'57" / 06'52" / 06'52" / 06'52" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'17") | 2080 / 2080 | 163 / 85 |
2 | | 07'10" (+00'18") | 1604 / 3685 | 162 / 85 |
3 | | 07'03" (+00'11") | 1597 / 5282 | 162 / 87 |
4 | | 06'54" (+00'02") | 1612 / 6895 | 164 / 88 |
5 | | 06'53" (+00'01") | 1607 / 8503 | 164 / 88 |
6 | | 06'52" | 1601 / 10105 | 163 / 89 |
7 | | 05'38" | 26 / 10131 | 173 / 102 |
9月累積里程 :
65.08 km 亞瑟士 2015虎走 累積 :
3691.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'07" | 00:14'21" |
3 | 07'09" | 00:21'30" |
4 | 07'08" | 00:28'38" |
5 | 07'02" | 00:35'40" |
6 | 06'56" | 00:42'36" |
7 | 06'57" | 00:49'33" |
8 | 06'52" | 00:56'25" |
9 | 06'52" | 01:03'17" |
10 | 06'52" | 01:10'09" |
10.1 | 06'56" | 01:11'04" |