5.1 km | 00:21:18 | 04:11/km日期: 2016-09-22 19:41 - 卡路里: 381 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67%
Pace: 04'29" / 03'58" / 04'02" / 04'30" / 04'00" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'30") | 1000 / 1000 |
2 | | 03'58" | 1000 / 2000 |
3 | | 04'02" (+00'04") | 1000 / 3000 |
4 | | 04'30" (+00'32") | 1000 / 4000 |
5 | | 03'59" (+00'01") | 1000 / 5000 |
6 | | 03'51" | 82 / 5082 |
9月累積里程 : 93.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 03'58" | 00:08'27" |
3 | 04'02" | 00:12'29" |
4 | 04'30" | 00:16'59" |
5 | 04'00" | 00:20'59" |
5.1 | 03'51" | 00:21'18" |