| 70.0 km | 08:00:28 | 06:51/km | 第12馬官方成績 | 日期 | 2016-09-24 | 成績 | 08:00:28 | 總名次 | 12 / - | 分組名次 | - / - | 平均速度 | 06:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'28" | 00:51'57" | | 00:26'29" (+01'01") | | 00:29'51" (+04'23") | 01:04'41" (+12'44") | | 00:34'50" (+09'22") | | 00:34'13" (+08'45") | 01:17'45" (+25'48") | | 00:43'32" (+18'04") | | 00:39'09" (+13'41") | 01:18'45" (+26'48") | | 00:39'36" (+14'08") | | 00:41'47" (+16'19") | 01:27'29" (+35'32") | | 00:45'42" (+20'14") | | 00:45'56" (+20'28") | 01:21'42" (+29'45") | | 00:35'46" (+10'18") | |
日期: 2016-09-24 06:30 - 總爬升: 850 m - 卡路里: 4331 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'27" (+00'37") | 1000 / 1000 | 2 | | 04'50" | 1000 / 2000 | 3 | | 04'59" (+00'09") | 1000 / 3000 | 4 | | 05'02" (+00'12") | 1000 / 4000 | 5 | | 05'09" (+00'19") | 1000 / 5000 |
6 | | 05'08" (+00'18") | 1000 / 6000 | 7 | | 05'11" (+00'21") | 1000 / 7000 | 8 | | 05'38" (+00'48") | 1000 / 8000 | 9 | | 05'10" (+00'20") | 1000 / 9000 | 10 | | 05'19" (+00'29") | 1000 / 10000 | 11 | | 06'19" (+01'29") | 1000 / 11000 | 12 | | 05'45" (+00'55") | 1000 / 12000 | 13 | | 05'18" (+00'28") | 1000 / 13000 | 14 | | 06'16" (+01'26") | 1000 / 14000 | 15 | | 06'11" (+01'21") | 1000 / 15000 | 16 | | 07'14" (+02'24") | 1000 / 16000 | 17 | | 08'28" (+03'38") | 1000 / 17000 | 18 | | 08'14" (+03'24") | 1000 / 18000 | 19 | | 05'24" (+00'34") | 1000 / 19000 | 20 | | 05'28" (+00'38") | 1000 / 20000 | 21 | | 05'38" (+00'48") | 1000 / 21000 | 22 | | 05'47" (+00'57") | 1000 / 22000 | 23 | | 06'07" (+01'17") | 1000 / 23000 | 24 | | 09'00" (+04'10") | 1000 / 24000 | 25 | | 07'38" (+02'48") | 1000 / 25000 | 26 | | 08'47" (+03'57") | 1000 / 26000 | 27 | | 11'25" (+06'35") | 1000 / 27000 | 28 | | 06'38" (+01'48") | 1000 / 28000 | 29 | | 07'27" (+02'37") | 1000 / 29000 | 30 | | 09'05" (+04'15") | 1000 / 30000 | 31 | | 05'49" (+00'59") | 1000 / 31000 | 32 | | 05'50" (+01'00") | 1000 / 32000 | 33 | | 07'47" (+02'57") | 1000 / 33000 | 34 | | 11'43" (+06'53") | 1000 / 34000 | 35 | | 07'57" (+03'07") | 1000 / 35000 | 36 | | 07'37" (+02'47") | 1000 / 36000 | 37 | | 13'41" (+08'51") | 1000 / 37000 | 38 | | 06'47" (+01'57") | 1000 / 38000 | 39 | | 05'45" (+00'55") | 1000 / 39000 | 40 | | 05'43" (+00'53") | 1000 / 40000 | 41 | | 08'08" (+03'18") | 1000 / 41000 | 42 | | 09'39" (+04'49") | 1000 / 42000 | 43 | | 07'59" (+03'09") | 1000 / 43000 | 44 | | 07'47" (+02'57") | 1000 / 44000 | 45 | | 08'11" (+03'21") | 1000 / 45000 | 46 | | 08'17" (+03'27") | 1000 / 46000 | 47 | | 07'53" (+03'03") | 1000 / 47000 | 48 | | 13'39" (+08'49") | 1000 / 48000 | 49 | | 07'58" (+03'08") | 1000 / 49000 | 50 | | 07'50" (+03'00") | 1000 / 50000 | 51 | | 07'39" (+02'49") | 1000 / 51000 | 52 | | 09'06" (+04'16") | 1000 / 52000 | 53 | | 12'20" (+07'30") | 1000 / 53000 | 54 | | 08'17" (+03'27") | 1000 / 54000 | 55 | | 08'32" (+03'42") | 1000 / 55000 | 56 | | 10'19" (+05'29") | 1000 / 56000 | 57 | | 08'22" (+03'32") | 1000 / 57000 | 58 | | 08'19" (+03'29") | 1000 / 58000 | 59 | | 08'34" (+03'44") | 1000 / 59000 | 60 | | 06'55" (+02'05") | 23 / 59023 |
賽前宣言: 9/24 70k, 時限內完賽就好 9月累積里程 : 177.70 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'27" | 00:05'27" | 2 | 04'50" | 00:10'17" | 3 | 04'59" | 00:15'16" | 4 | 05'03" | 00:20'19" | 5 | 05'09" | 00:25'28" | 6 | 05'09" | 00:30'37" | 7 | 05'12" | 00:35'49" | 8 | 05'38" | 00:41'27" | 9 | 05'11" | 00:46'38" | 10 | 05'19" | 00:51'57" | 11 | 06'19" | 00:58'16" | 12 | 05'46" | 01:04'02" | 13 | 05'18" | 01:09'20" | 14 | 06'16" | 01:15'36" | 15 | 06'12" | 01:21'48" | 16 | 07'14" | 01:29'02" | 17 | 08'29" | 01:37'31" | 18 | 08'15" | 01:45'46" | 19 | 05'24" | 01:51'10" | 20 | 05'28" | 01:56'38" | 21 | 05'39" | 02:02'17" | 22 | 05'48" | 02:08'05" | 23 | 06'07" | 02:14'12" | 24 | 09'01" | 02:23'13" | 25 | 07'38" | 02:30'51" | 26 | 08'48" | 02:39'39" | 27 | 11'31" | 02:51'10" | 28 | 06'39" | 02:57'49" | 29 | 07'27" | 03:05'16" | 30 | 09'07" | 03:14'23" | 31 | 05'49" | 03:20'12" | 32 | 05'51" | 03:26'03" | 33 | 07'48" | 03:33'51" | 34 | 11'44" | 03:45'35" | 35 | 07'57" | 03:53'32" | 36 | 07'37" | 04:01'09" | 37 | 13'42" | 04:14'51" | 38 | 06'48" | 04:21'39" | 39 | 05'45" | 04:27'24" | 40 | 05'44" | 04:33'08" | 41 | 08'09" | 04:41'17" | 42 | 09'40" | 04:50'57" | 43 | 07'59" | 04:58'56" | 44 | 07'48" | 05:06'44" | 45 | 08'11" | 05:14'55" | 46 | 08'18" | 05:23'13" | 47 | 07'54" | 05:31'07" | 48 | 13'39" | 05:44'46" | 49 | 07'59" | 05:52'45" | 50 | 07'52" | 06:00'37" | 51 | 07'39" | 06:08'16" | 52 | 09'06" | 06:17'22" | 53 | 12'20" | 06:29'42" | 54 | 08'18" | 06:38'00" | 55 | 08'33" | 06:46'33" | 56 | 10'19" | 06:56'52" | 57 | 08'23" | 07:05'15" | 58 | 08'20" | 07:13'35" | 59 | 08'34" | 07:22'09" | 59.0 | 07'01" | 07:22'19" |
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