|  70.0 km | 08:55:54 | 07:39/km | 第14馬| 官方成績 | | 日期 | 2016-09-24 | | 成績 | 08:55:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'53" | 01:01'43" | | 00:32'50" (+03'57") | | 00:36'27" (+07'34") | 01:15'25" (+13'42") | | 00:38'58" (+10'05") | | 00:36'21" (+07'28") | 01:15'21" (+13'38") | | 00:39'00" (+10'07") | | 00:43'02" (+14'09") | 01:22'16" (+20'33") | | 00:39'14" (+10'21") | | 00:44'18" (+15'25") | 01:25'26" (+23'43") | | 00:41'08" (+12'15") | | 00:49'10" (+20'17") | 01:22'27" (+20'44") | | 00:33'17" (+04'24") | | 00:42'19" (+13'26") | 00:00'00" | |
日期: 2016-09-24 06:40 - 總爬升: 421 m - 卡路里: 3526 Cal - 總步數: 56364 - 平均步頻: 108 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'21" (+00'05") | 1007 / 1007 | 162 / 115 | | 2 | | 05'16" | 1006 / 2014 | 168 / 112 | | 3 | | 05'23" (+00'07") | 1006 / 3021 | 168 / 110 | | 4 | | 06'05" (+00'49") | 1008 / 4030 | 143 / 114 | | 5 | | 06'36" (+01'20") | 1009 / 5039 | 145 / 104 |
| 6 | | 07'17" (+02'01") | 1005 / 6045 | 139 / 98 | | 7 | | 06'15" (+00'59") | 1001 / 7046 | 171 / 93 | | 8 | | 06'20" (+01'04") | 1003 / 8050 | 171 / 92 | | 9 | | 06'28" (+01'12") | 1007 / 9057 | 171 / 89 | | 10 | | 06'16" (+01'00") | 1008 / 10066 | 172 / 92 | | 11 | | 08'07" (+02'51") | 1006 / 11072 | 110 / 111 | | 12 | | 06'31" (+01'15") | 1001 / 12073 | 149 / 102 | | 13 | | 06'21" (+01'05") | 1007 / 13081 | 151 / 104 | | 14 | | 07'12" (+01'56") | 1006 / 14087 | 119 / 116 | | 15 | | 08'03" (+02'47") | 1004 / 15092 | 87 / 141 | | 16 | | 09'15" (+03'59") | 1004 / 16097 | 55 / 196 | | 17 | | 08'26" (+03'10") | 1006 / 17103 | 67 / 174 | | 18 | | 09'32" (+04'16") | 1003 / 18106 | 47 / 222 | | 19 | | 05'27" (+00'11") | 1004 / 19111 | 164 / 111 | | 20 | | 06'12" (+00'56") | 1000 / 20112 | 129 / 123 | | 21 | | 07'20" (+02'04") | 1002 / 21114 | 106 / 127 | | 22 | | 07'40" (+02'24") | 1004 / 22119 | 125 / 103 | | 23 | | 06'47" (+01'31") | 1002 / 23121 | 117 / 125 | | 24 | | 07'46" (+02'30") | 1005 / 24126 | 128 / 100 | | 25 | | 06'39" (+01'23") | 1006 / 25133 | 151 / 99 | | 26 | | 10'14" (+04'58") | 1006 / 26140 | 75 / 128 | | 27 | | 06'58" (+01'42") | 1004 / 27144 | 141 / 101 | | 28 | | 06'50" (+01'34") | 1002 / 28147 | 149 / 97 | | 29 | | 07'24" (+02'08") | 1008 / 29155 | 111 / 121 | | 30 | | 07'15" (+01'59") | 1006 / 30161 | 129 / 106 | | 31 | | 08'53" (+03'37") | 1003 / 31164 | 94 / 119 | | 32 | | 07'01" (+01'45") | 1001 / 32166 | 139 / 102 | | 33 | | 08'06" (+02'50") | 1003 / 33170 | 103 / 119 | | 34 | | 11'46" (+06'30") | 1006 / 34176 | 70 / 120 | | 35 | | 07'07" (+01'51") | 1006 / 35183 | 135 / 103 | | 36 | | 07'09" (+01'53") | 1005 / 36189 | 140 / 99 | | 37 | | 08'28" (+03'12") | 1000 / 37190 | 86 / 136 | | 38 | | 06'44" (+01'28") | 1002 / 38193 | 158 / 93 | | 39 | | 09'02" (+03'46") | 1000 / 39193 | 109 / 101 | | 40 | | 07'56" (+02'40") | 1007 / 40201 | 103 / 122 | | 41 | | 11'46" (+06'30") | 1005 / 41206 | 61 / 137 | | 42 | | 06'59" (+01'43") | 1005 / 42211 | 133 / 107 | | 43 | | 09'05" (+03'49") | 1004 / 43215 | 108 / 101 | | 44 | | 07'41" (+02'25") | 1007 / 44222 | 109 / 118 | | 45 | | 08'30" (+03'14") | 1003 / 45226 | 93 / 126 | | 46 | | 06'06" (+00'50") | 1003 / 46229 | 165 / 98 | | 47 | | 07'34" (+02'18") | 1004 / 47233 | 112 / 116 | | 48 | | 12'27" (+07'11") | 1006 / 48240 | 66 / 120 | | 49 | | 07'36" (+02'20") | 1009 / 49249 | 136 / 96 | | 50 | | 07'47" (+02'31") | 1003 / 50252 | 119 / 107 | | 51 | | 08'35" (+03'19") | 1008 / 51261 | 80 / 144 | | 52 | | 16'58" (+11'42") | 1005 / 52267 | 38 / 152 | | 53 | | 06'59" (+01'43") | 1001 / 53268 | 162 / 87 | | 54 | | 07'40" (+02'24") | 1006 / 54275 | 132 / 97 | | 55 | | 08'45" (+03'29") | 1002 / 55277 | 79 / 142 | | 56 | | 09'56" (+04'40") | 1006 / 56284 | 58 / 171 | | 57 | | 08'26" (+03'10") | 1003 / 57287 | 88 / 134 | | 58 | | 07'36" (+02'20") | 1005 / 58293 | 105 / 125 | | 59 | | 10'15" (+04'59") | 1000 / 59293 | 50 / 193 | | 60 | | 08'29" (+03'13") | 1003 / 60297 | 81 / 144 | | 61 | | 07'38" (+02'22") | 1004 / 61301 | 93 / 139 | | 62 | | 07'12" (+01'56") | 1004 / 62306 | 130 / 106 | | 63 | | 07'34" (+02'18") | 1001 / 63307 | 96 / 136 | | 64 | | 09'35" (+04'19") | 1003 / 64311 | 40 / 260 | | 65 | | 07'57" (+02'41") | 1001 / 65312 | 111 / 112 | | 66 | | 05'53" (+00'37") | 311 / 65623 | 150 / 112 |
9月累積里程 : 126.45 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 05'19" | 00:10'43" | | 3 | 05'23" | 00:16'06" | | 4 | 06'09" | 00:22'15" | | 5 | 06'38" | 00:28'53" | | 6 | 07'25" | 00:36'18" | | 7 | 06'16" | 00:42'34" | | 8 | 06'19" | 00:48'53" | | 9 | 06'31" | 00:55'24" | | 10 | 06'19" | 01:01'43" | | 11 | 08'10" | 01:09'53" | | 12 | 06'33" | 01:16'26" | | 13 | 06'22" | 01:22'48" | | 14 | 07'16" | 01:30'04" | | 15 | 08'06" | 01:38'10" | | 16 | 09'12" | 01:47'22" | | 17 | 08'26" | 01:55'48" | | 18 | 09'46" | 02:05'34" | | 19 | 05'26" | 02:11'00" | | 20 | 06'08" | 02:17'08" | | 21 | 07'26" | 02:24'34" | | 22 | 07'40" | 02:32'14" | | 23 | 06'52" | 02:39'06" | | 24 | 07'23" | 02:46'29" | | 25 | 07'00" | 02:53'29" | | 26 | 10'22" | 03:03'51" | | 27 | 07'03" | 03:10'54" | | 28 | 06'48" | 03:17'42" | | 29 | 07'29" | 03:25'11" | | 30 | 07'18" | 03:32'29" | | 31 | 08'54" | 03:41'23" | | 32 | 07'02" | 03:48'25" | | 33 | 07'59" | 03:56'24" | | 34 | 12'00" | 04:08'24" | | 35 | 07'07" | 04:15'31" | | 36 | 07'14" | 04:22'45" | | 37 | 08'10" | 04:30'55" | | 38 | 06'49" | 04:37'44" | | 39 | 09'03" | 04:46'47" | | 40 | 07'58" | 04:54'45" | | 41 | 11'38" | 05:06'23" | | 42 | 07'08" | 05:13'31" | | 43 | 09'17" | 05:22'48" | | 44 | 07'25" | 05:30'13" | | 45 | 08'50" | 05:39'03" | | 46 | 06'05" | 05:45'08" | | 47 | 07'35" | 05:52'43" | | 48 | 08'07" | 06:00'50" | | 49 | 11'38" | 06:12'28" | | 50 | 07'43" | 06:20'11" | | 51 | 08'45" | 06:28'56" | | 52 | 16'43" | 06:45'39" | | 53 | 07'26" | 06:53'05" | | 54 | 07'43" | 07:00'48" | | 55 | 08'33" | 07:09'21" | | 56 | 05'33" | 07:14'54" | | 57 | 03'06" | 07:18'00" | | 58 | 08'40" | 07:26'40" | | 59 | 08'14" | 07:34'54" | | 60 | 07'44" | 07:42'38" | | 61 | 10'28" | 07:53'06" | | 62 | 07'46" | 08:00'52" | | 63 | 07'18" | 08:08'10" | | 64 | 07'25" | 08:15'35" | | 65 | 09'22" | 08:24'57" | | 66 | 08'48" | 08:33'45" | | 65.3 | -5'-20" | 08:37'26" |
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