11.1 km | 01:03:35 | 05:43/km日期: 2016-09-24 18:42 - 地點: 平鎮山仔頂 - 天氣: 夜 - 卡路里: 885 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'36" / 05'49" / 05'51" / 05'44" / 05'49" / 05'41" / 05'35" / 05'49" / 05'49" / 05'30" / 05'20" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'13") | 1005 / 1005 |
| 2 | | 05'50" (+00'29") | 1004 / 2010 |
| 3 | | 05'49" (+00'28") | 1005 / 3015 |
| 4 | | 05'45" (+00'24") | 1009 / 4024 |
| 5 | | 05'47" (+00'26") | 1006 / 5031 |
| 6 | | 05'39" (+00'18") | 1009 / 6040 |
| 7 | | 05'37" (+00'16") | 1006 / 7047 |
| 8 | | 05'48" (+00'27") | 1009 / 8057 |
| 9 | | 05'46" (+00'25") | 1012 / 9069 |
| 10 | | 05'29" (+00'08") | 1007 / 10076 |
| 11 | | 05'21" | 1002 / 11079 |
| 12 | | 05'11" | 118 / 11198 |
9月累積里程 : 100.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'49" | 00:11'25" |
| 3 | 05'51" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 05'49" | 00:28'49" |
| 6 | 05'41" | 00:34'30" |
| 7 | 05'35" | 00:40'05" |
| 8 | 05'49" | 00:45'54" |
| 9 | 05'49" | 00:51'43" |
| 10 | 05'30" | 00:57'13" |
| 11 | 05'20" | 01:02'33" |
| 11.1 | 08'54" | 01:03'35" |
展開計圈分析
留言 
