13.2 km | 01:31:11 | 06:53/km日期: 2016-09-26 05:56 - 卡路里: 714 Cal - 總步數: 12380 - 平均步頻: 135 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'45" / 06'48" / 07'04" / 06'49" / 06'40" / 06'40" / 06'47" / 07'13" / 06'51" / 06'55" / 07'02" / 07'07" / 06'56" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'04") | 1004 / 1004 | 165 / 89 |
| 2 | | 06'48" (+00'09") | 1008 / 2012 | 147 / 99 |
| 3 | | 06'58" (+00'19") | 1003 / 3015 | 116 / 122 |
| 4 | | 06'47" (+00'08") | 1004 / 4020 | 136 / 108 |
| 5 | | 06'39" | 1001 / 5021 | 131 / 114 |
| 6 | | 06'41" (+00'02") | 1005 / 6027 | 147 / 101 |
| 7 | | 06'42" (+00'03") | 1001 / 7028 | 151 / 98 |
| 8 | | 07'15" (+00'36") | 1003 / 8032 | 129 / 106 |
| 9 | | 06'46" (+00'07") | 1000 / 9032 | 125 / 117 |
| 10 | | 06'58" (+00'19") | 1000 / 10033 | 132 / 108 |
| 11 | | 07'00" (+00'21") | 1004 / 11038 | 121 / 117 |
| 12 | | 07'04" (+00'25") | 1006 / 12045 | 125 / 113 |
| 13 | | 06'54" (+00'15") | 1004 / 13049 | 131 / 109 |
| 14 | | 06'28" | 231 / 13281 | 157 / 98 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'48" | 00:13'33" |
| 3 | 07'04" | 00:20'37" |
| 4 | 06'49" | 00:27'26" |
| 5 | 06'40" | 00:34'06" |
| 6 | 06'40" | 00:40'46" |
| 7 | 06'47" | 00:47'33" |
| 8 | 07'13" | 00:54'46" |
| 9 | 06'51" | 01:01'37" |
| 10 | 06'55" | 01:08'32" |
| 11 | 07'02" | 01:15'34" |
| 12 | 07'07" | 01:22'41" |
| 13 | 06'56" | 01:29'37" |
| 13.2 | 06'45" | 01:31'11" |
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