3.0 km | 00:23:18 | 07:39/km日期: 2013-09-13 19:24 - 卡路里: 212 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'26" / 07'45" / 07'58" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 188 / 188 |
2 | | 07'39" (+00'34") | 209 / 397 |
3 | | 07'20" (+00'15") | 199 / 596 |
4 | | 07'26" (+00'21") | 199 / 796 |
5 | | 07'35" (+00'30") | 195 / 991 |
6 | | 07'45" (+00'40") | 201 / 1193 |
7 | | 07'42" (+00'37") | 207 / 1400 |
8 | | 07'48" (+00'43") | 196 / 1597 |
9 | | 07'43" (+00'38") | 200 / 1797 |
10 | | 07'42" (+00'37") | 203 / 2000 |
11 | | 07'59" (+00'54") | 202 / 2203 |
12 | | 07'53" (+00'48") | 196 / 2399 |
13 | | 07'58" (+00'53") | 206 / 2606 |
14 | | 07'49" (+00'44") | 198 / 2805 |
15 | | 07'49" (+00'44") | 189 / 2994 |
16 | | 04'26" | 60 / 3054 |
9月累積里程 :
40.84 km SKECHERS GOrun 累積 :
737.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'45" | 00:15'11" |
3 | 07'58" | 00:23'09" |
3.0 | 03'29" | 00:23'18" |