46.0 km | 04:29:40 | 05:51/km日期: 2024-10-20 03:36 - 總爬升: 152 m - 地點: Taoyuan - 天氣: Cloudy&Rain - 卡路里: 2813 Cal
Pace: 06'03" / 05'46" / 05'41" / 05'00" / 04'55" / 05'00" / 05'07" / 05'10" / 05'33" / 05'31" / 05'24" / 05'07" / 05'41" / 05'31" / 05'37" / 05'46" / 05'45" / 05'43" / 05'43" / 06'24" / 06'51" / 08'00" / 05'42" / 05'52" / 06'07" / 05'55" / 05'53" / 06'25" / 06'08" / 06'26" / 06'16" / 07'17" / 05'52" / 05'07" / 05'17" / 05'08" / 04'54" / 05'31" / 05'44" / 06'16" / 06'01" / 06'26" / 07'28" / 06'44" / 06'28" / 05'35" /
10月累積里程 :
475.01 km 
asics GT-800 累積 :
5846.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'41" | 00:17'30" |
| 4 | 05'00" | 00:22'30" |
| 5 | 04'55" | 00:27'25" |
| 6 | 05'00" | 00:32'25" |
| 7 | 05'07" | 00:37'32" |
| 8 | 05'10" | 00:42'42" |
| 9 | 05'33" | 00:48'15" |
| 10 | 05'31" | 00:53'46" |
| 11 | 05'24" | 00:59'10" |
| 12 | 05'07" | 01:04'17" |
| 13 | 05'41" | 01:09'58" |
| 14 | 05'31" | 01:15'29" |
| 15 | 05'37" | 01:21'06" |
| 16 | 05'46" | 01:26'52" |
| 17 | 05'45" | 01:32'37" |
| 18 | 05'43" | 01:38'20" |
| 19 | 05'43" | 01:44'03" |
| 20 | 06'24" | 01:50'27" |
| 21 | 06'51" | 01:57'18" |
| 22 | 08'00" | 02:05'18" |
| 23 | 05'42" | 02:11'00" |
| 24 | 05'52" | 02:16'52" |
| 25 | 06'07" | 02:22'59" |
| 26 | 05'55" | 02:28'54" |
| 27 | 05'53" | 02:34'47" |
| 28 | 06'25" | 02:41'12" |
| 29 | 06'08" | 02:47'20" |
| 30 | 06'26" | 02:53'46" |
| 31 | 06'16" | 03:00'02" |
| 32 | 07'17" | 03:07'19" |
| 33 | 05'52" | 03:13'11" |
| 34 | 05'07" | 03:18'18" |
| 35 | 05'17" | 03:23'35" |
| 36 | 05'08" | 03:28'43" |
| 37 | 04'54" | 03:33'37" |
| 38 | 05'31" | 03:39'08" |
| 39 | 05'44" | 03:44'52" |
| 40 | 06'16" | 03:51'08" |
| 41 | 06'01" | 03:57'09" |
| 42 | 06'26" | 04:03'35" |
| 43 | 07'28" | 04:11'03" |
| 44 | 06'44" | 04:17'47" |
| 45 | 06'28" | 04:24'15" |
| 46.0 | 05'35" | 04:29'40" |
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