29.1 km | 12:08:35 | 25:03/km日期: 2024-10-24 01:07 - 總爬升: 2622 m - 地點: 玉山西峰+前峰 - 卡路里: 1674 Cal - 總步數: 54312 - 平均步頻: 74 - 平均步幅: 53 cm - 溫度: 23°C - 濕度: 81.6
Pace: 14'05" / 11'10" / 12'00" / 18'09" / 16'22" / 15'47" / 17'01" / 22'09" / 17'02" / 18'02" / 121'58" / 10'31" / 19'47" / 19'50" / 38'15" / 20'05" / 25'48" / 19'58" / 16'15" / 16'18" / 25'15" / 16'21" / 50'44" / 79'23" / 24'10" / 23'10" / 12'41" / 12'50" / 10'40" / 35'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'08" (+06'19") | 1000 / 1000 | 138 / 51 |
| 2 | | 11'17" (+03'28") | 1000 / 2001 | 134 / 65 |
| 3 | | 11'58" (+04'09") | 1000 / 3002 | 118 / 70 |
| 4 | | 18'38" (+10'49") | 1000 / 4003 | 83 / 64 |
| 5 | | 16'27" (+08'38") | 1000 / 5003 | 85 / 71 |
| 6 | | 15'29" (+07'40") | 1001 / 6004 | 80 / 80 |
| 7 | | 17'19" (+09'30") | 1000 / 7004 | 83 / 68 |
| 8 | | 22'32" (+14'43") | 1000 / 8005 | 76 / 57 |
| 9 | | 16'58" (+09'09") | 1000 / 9006 | 85 / 69 |
| 10 | | 18'38" (+10'49") | 1000 / 10006 | 82 / 64 |
| 11 | | 02:02'39" (+54'50") | 1003 / 11010 | 39 / 20 |
| 12 | | 07'49" | 1011 / 12021 | 39 / 322 |
| 13 | | 21'44" (+13'55") | 1000 / 13021 | 83 / 55 |
| 14 | | 23'27" (+15'38") | 1000 / 14021 | 77 / 55 |
| 15 | | 34'32" (+26'43") | 1000 / 15022 | 67 / 42 |
| 16 | | 22'37" (+14'48") | 1000 / 16022 | 73 / 59 |
| 17 | | 28'01" (+20'12") | 1000 / 17023 | 74 / 47 |
| 18 | | 15'48" (+07'59") | 1000 / 18023 | 97 / 64 |
| 19 | | 15'40" (+07'51") | 1000 / 19024 | 92 / 69 |
| 20 | | 19'21" (+11'32") | 1000 / 20025 | 89 / 57 |
| 21 | | 22'31" (+14'42") | 1001 / 21026 | 87 / 50 |
| 22 | | 18'21" (+10'32") | 1000 / 22027 | 91 / 59 |
| 23 | | 01:10'47" (+02'58") | 1000 / 23027 | 57 / 24 |
| 24 | | 59'12" (+51'23") | 1000 / 24028 | 67 / 24 |
| 25 | | 23'38" (+15'49") | 1000 / 25028 | 75 / 55 |
| 26 | | 21'38" (+13'49") | 1001 / 26030 | 79 / 57 |
| 27 | | 12'58" (+05'09") | 1000 / 27030 | 104 / 73 |
| 28 | | 12'20" (+04'31") | 1001 / 28032 | 109 / 73 |
| 29 | | 10'32" (+02'43") | 1000 / 29033 | 125 / 75 |
| 30 | | 11'05" (+03'16") | 43 / 29076 | 161 / 55 |
台南政文
台南政文
台南政文
右下有彩虹
留言 
Lotto $780-3 累積 : 79.2 km
展開計圈分析
