12.2 km | 01:02:20 | 05:07/km日期: 2016-09-21 17:50 - 卡路里: 657 Cal - 總步數: 10710 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'04" / 05'14" / 05'17" / 05'45" / 04'46" / 04'47" / 04'43" / 04'47" / 04'50" / 04'52" / 04'56" / 04'56" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'44") | 3022 / 3022 | 162 / 105 |
| 2 | | 04'09" (+00'02") | 801 / 3823 | 184 / 130 |
| 3 | | 08'59" (+04'52") | 120 / 3944 | 153 / 72 |
| 4 | | 04'11" (+00'04") | 802 / 4746 | 184 / 128 |
| 5 | | 08'47" (+04'40") | 123 / 4869 | 151 / 75 |
| 6 | | 04'09" (+00'02") | 801 / 5671 | 184 / 130 |
| 7 | | 09'27" (+05'20") | 114 / 5786 | 151 / 69 |
| 8 | | 04'09" (+00'02") | 800 / 6587 | 183 / 130 |
| 9 | | 09'53" (+05'46") | 109 / 6696 | 153 / 66 |
| 10 | | 04'07" | 807 / 7504 | 184 / 131 |
| 11 | | 09'52" (+05'45") | 109 / 7613 | 151 / 66 |
| 12 | | 04'11" (+00'04") | 801 / 8415 | 182 / 130 |
| 13 | | 10'04" (+05'57") | 107 / 8523 | 155 / 64 |
| 14 | | 04'13" (+00'06") | 801 / 9324 | 182 / 130 |
| 15 | | 10'00" (+05'53") | 108 / 9432 | 149 / 66 |
| 16 | | 04'15" (+00'08") | 800 / 10233 | 181 / 129 |
| 17 | | 10'17" (+06'10") | 105 / 10338 | 149 / 65 |
| 18 | | 04'19" (+00'12") | 803 / 11141 | 181 / 127 |
| 19 | | 09'18" (+05'11") | 116 / 11257 | 151 / 70 |
| 20 | | 04'21" (+00'14") | 800 / 12058 | 179 / 127 |
| 21 | | 08'59" (+04'52") | 120 / 12179 | 156 / 70 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'14" | 00:11'18" |
| 3 | 05'17" | 00:16'35" |
| 4 | 05'45" | 00:22'20" |
| 5 | 04'46" | 00:27'06" |
| 6 | 04'47" | 00:31'53" |
| 7 | 04'43" | 00:36'36" |
| 8 | 04'47" | 00:41'23" |
| 9 | 04'50" | 00:46'13" |
| 10 | 04'52" | 00:51'05" |
| 11 | 04'56" | 00:56'01" |
| 12 | 04'56" | 01:00'57" |
| 12.2 | 07'41" | 01:02'20" |
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