21.4 km | 02:21:22 | 06:36/km日期: 2016-09-11 05:08 - 卡路里: 1154 Cal - 總步數: 21586 - 平均步頻: 152 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 93%
Pace: 07'02" / 06'37" / 06'16" / 06'03" / 06'00" / 05'51" / 10'16" / 06'16" / 06'03" / 06'59" / 06'04" / 06'06" / 06'04" / 06'03" / 08'46" / 05'59" / 06'38" / 05'53" / 06'07" / 06'02" / 06'15" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+02'12") | 1002 / 1002 | 119 / 104 |
| 2 | | 06'28" (+00'40") | 1009 / 2012 | 168 / 91 |
| 3 | | 06'12" (+00'24") | 1006 / 3018 | 168 / 95 |
| 4 | | 06'00" (+00'12") | 1001 / 4019 | 170 / 97 |
| 5 | | 05'58" (+00'10") | 1001 / 5021 | 170 / 98 |
| 6 | | 05'48" | 1002 / 6023 | 171 / 100 |
| 7 | | 10'24" (+04'36") | 1003 / 7026 | 96 / 99 |
| 8 | | 06'10" (+00'22") | 1008 / 8034 | 171 / 94 |
| 9 | | 06'01" (+00'13") | 1000 / 9034 | 167 / 99 |
| 10 | | 06'55" (+01'07") | 1003 / 10038 | 143 / 100 |
| 11 | | 06'01" (+00'13") | 1006 / 11044 | 169 / 98 |
| 12 | | 06'09" (+00'21") | 1000 / 12044 | 166 / 97 |
| 13 | | 06'01" (+00'13") | 1007 / 13052 | 168 / 98 |
| 14 | | 05'58" (+00'10") | 1002 / 14055 | 166 / 100 |
| 15 | | 08'39" (+02'51") | 1005 / 15060 | 111 / 103 |
| 16 | | 05'55" (+00'07") | 1005 / 16066 | 168 / 99 |
| 17 | | 06'41" (+00'53") | 1002 / 17069 | 148 / 101 |
| 18 | | 05'53" (+00'05") | 1009 / 18078 | 167 / 101 |
| 19 | | 06'03" (+00'15") | 1008 / 19087 | 164 / 100 |
| 20 | | 05'57" (+00'09") | 1002 / 20089 | 166 / 100 |
| 21 | | 06'15" (+00'27") | 1005 / 21094 | 157 / 101 |
| 22 | | 07'55" (+02'07") | 387 / 21481 | 105 / 120 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'37" | 00:13'39" |
| 3 | 06'16" | 00:19'55" |
| 4 | 06'03" | 00:25'58" |
| 5 | 06'00" | 00:31'58" |
| 6 | 05'51" | 00:37'49" |
| 7 | 10'16" | 00:48'05" |
| 8 | 06'16" | 00:54'21" |
| 9 | 06'03" | 01:00'24" |
| 10 | 06'59" | 01:07'23" |
| 11 | 06'04" | 01:13'27" |
| 12 | 06'06" | 01:19'33" |
| 13 | 06'04" | 01:25'37" |
| 14 | 06'03" | 01:31'40" |
| 15 | 08'46" | 01:40'26" |
| 16 | 05'59" | 01:46'25" |
| 17 | 06'38" | 01:53'03" |
| 18 | 05'53" | 01:58'56" |
| 19 | 06'07" | 02:05'03" |
| 20 | 06'02" | 02:11'05" |
| 21 | 06'15" | 02:17'20" |
| 21.4 | 10'25" | 02:21'22" |
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