10.1 km | 00:54:49 | 05:25/km日期: 2016-09-08 18:17 - 卡路里: 545 Cal - 總步數: 9202 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 92%
Pace: 08'33" / 05'29" / 05'27" / 05'21" / 05'21" / 05'03" / 04'45" / 04'45" / 04'42" / 04'33" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+03'56") | 1006 / 1006 | 141 / 82 |
2 | | 05'28" (+00'55") | 1000 / 2007 | 171 / 106 |
3 | | 05'27" (+00'54") | 1008 / 3016 | 170 / 107 |
4 | | 05'17" (+00'44") | 1000 / 4016 | 172 / 109 |
5 | | 05'22" (+00'49") | 1005 / 5021 | 171 / 108 |
6 | | 04'59" (+00'26") | 1002 / 6023 | 174 / 115 |
7 | | 04'46" (+00'13") | 1006 / 7030 | 176 / 118 |
8 | | 04'43" (+00'10") | 1004 / 8035 | 175 / 120 |
9 | | 04'39" (+00'06") | 1005 / 9041 | 175 / 122 |
10 | | 04'33" | 1002 / 10043 | 176 / 124 |
11 | | 07'59" (+03'26") | 98 / 10142 | 112 / 111 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'29" | 00:14'02" |
3 | 05'27" | 00:19'29" |
4 | 05'21" | 00:24'50" |
5 | 05'21" | 00:30'11" |
6 | 05'03" | 00:35'14" |
7 | 04'45" | 00:39'59" |
8 | 04'45" | 00:44'44" |
9 | 04'42" | 00:49'26" |
10 | 04'33" | 00:53'59" |
10.1 | 08'30" | 00:54'49" |