14.1 km | 01:25:32 | 06:04/km日期: 2016-10-04 04:40 - 總爬升: 312 m - 卡路里: 761 Cal - 總步數: 14682 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'04" / 05'24" / 05'42" / 06'31" / 06'28" / 06'03" / 06'24" / 05'54" / 05'20" / 05'33" / 05'28" / 03'56" / 07'08" / 06'34" / 31'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'43") | 1009 / 1009 | 171 / 96 |
| 2 | | 05'20" | 1002 / 2011 | 179 / 104 |
| 3 | | 05'41" (+00'21") | 1009 / 3021 | 178 / 98 |
| 4 | | 06'47" (+01'27") | 1002 / 4023 | 176 / 83 |
| 5 | | 06'26" (+01'06") | 1005 / 5028 | 178 / 86 |
| 6 | | 06'04" (+00'44") | 1003 / 6032 | 180 / 91 |
| 7 | | 06'15" (+00'55") | 1008 / 7040 | 177 / 89 |
| 8 | | 05'49" (+00'29") | 1001 / 8042 | 162 / 105 |
| 9 | | 05'22" (+00'02") | 1001 / 9044 | 168 / 110 |
| 10 | | 05'33" (+00'13") | 1007 / 10051 | 175 / 102 |
| 11 | | 05'27" (+00'07") | 1001 / 11052 | 175 / 104 |
| 12 | | 06'00" (+00'40") | 1003 / 12055 | 175 / 94 |
| 13 | | 07'47" (+02'27") | 1004 / 13060 | 137 / 93 |
| 14 | | 05'49" (+00'29") | 1000 / 14061 | 175 / 97 |
| 15 | | 06'25" (+01'05") | 98 / 14160 | 170 / 91 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'24" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 06'31" | 00:23'41" |
| 5 | 06'28" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 06'24" | 00:42'36" |
| 8 | 05'54" | 00:48'30" |
| 9 | 05'20" | 00:53'50" |
| 10 | 05'33" | 00:59'23" |
| 11 | 05'28" | 01:04'51" |
| 12 | 03'56" | 01:08'47" |
| 13 | 07'08" | 01:15'55" |
| 14 | 06'34" | 01:22'29" |
| 14.1 | 30'56" | 01:25'32" |
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