14.0 km | 02:39:12 | 11:21/km日期: 2024-11-02 12:43 - 平均心率: 136 - 卡路里: 925 Cal - 溫度: 24°C - 濕度: 83.6
Pace: 09'15" / 07'35" / 08'02" / 09'31" / 20'08" / 05'49" / 05'53" / 10'53" / 08'19" / 24'33" / 08'10" / 08'45" / 10'15" / 15'30" / 328'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 : 60.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 07'35" | 00:16'50" |
| 3 | 08'02" | 00:24'52" |
| 4 | 09'31" | 00:34'23" |
| 5 | 20'08" | 00:54'31" |
| 6 | 05'49" | 01:00'20" |
| 7 | 05'53" | 01:06'13" |
| 8 | 10'53" | 01:17'06" |
| 9 | 08'19" | 01:25'25" |
| 10 | 24'33" | 01:49'58" |
| 11 | 08'10" | 01:58'08" |
| 12 | 08'45" | 02:06'53" |
| 13 | 10'15" | 02:17'08" |
| 14 | 15'30" | 02:32'38" |
| 14.0 | 317'13" | 02:39'12" |
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