| 全馬 | 04:11:00 | 05:56/km | 第646馬官方成績 | 日期 | 2024-11-03 | 成績 | 04:11:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:56/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'42" | 00:49'36" | | 00:24'54" (+00'12") | | 00:26'22" (+01'40") | 00:54'52" (+05'16") | | 00:28'30" (+03'48") | | 00:28'14" (+03'32") | 00:57'32" (+07'56") | | 00:29'18" (+04'36") | | 00:36'03" (+11'21") | 01:13'02" (+23'26") | | 00:36'59" (+12'17") | |
日期: 2024-11-03 06:04 - 總爬升: 10797 m - 地點: 萬巒區公所 - 天氣: 悶熱 - 卡路里: 2260 Cal - 總步數: 48620 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 89.9 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'27" | 1002 / 1002 | 201 / 111 | 2 | | 05'07" (+00'40") | 1006 / 2009 | 196 / 99 | 3 | | 05'05" (+00'38") | 1002 / 3011 | 196 / 100 | 4 | | 05'03" (+00'36") | 1003 / 4015 | 197 / 100 | 5 | | 04'58" (+00'31") | 1002 / 5017 | 197 / 101 |
6 | | 04'57" (+00'30") | 1001 / 6019 | 199 / 101 | 7 | | 04'57" (+00'30") | 1002 / 7021 | 200 / 100 | 8 | | 04'55" (+00'28") | 1001 / 8022 | 199 / 101 | 9 | | 04'59" (+00'32") | 1002 / 9025 | 200 / 100 | 10 | | 05'07" (+00'40") | 1002 / 10027 | 201 / 97 | 11 | | 05'07" (+00'40") | 1002 / 11030 | 198 / 98 | 12 | | 05'12" (+00'45") | 1001 / 12031 | 200 / 95 | 13 | | 05'18" (+00'51") | 1000 / 13032 | 199 / 94 | 14 | | 05'21" (+00'54") | 1000 / 14032 | 199 / 93 | 15 | | 05'25" (+00'58") | 1000 / 15033 | 199 / 92 | 16 | | 05'36" (+01'09") | 1000 / 16034 | 199 / 89 | 17 | | 05'34" (+01'07") | 1003 / 17037 | 200 / 89 | 18 | | 05'44" (+01'17") | 1003 / 18040 | 199 / 87 | 19 | | 05'43" (+01'16") | 1000 / 19041 | 197 / 88 | 20 | | 05'49" (+01'22") | 1000 / 20042 | 197 / 86 | 21 | | 05'29" (+01'02") | 1001 / 21043 | 198 / 91 | 22 | | 05'40" (+01'13") | 1001 / 22045 | 193 / 91 | 23 | | 05'33" (+01'06") | 1003 / 23048 | 198 / 90 | 24 | | 05'41" (+01'14") | 1002 / 24051 | 197 / 89 | 25 | | 05'52" (+01'25") | 1000 / 25051 | 192 / 88 | 26 | | 05'41" (+01'14") | 1000 / 26052 | 197 / 89 | 27 | | 05'48" (+01'21") | 1000 / 27052 | 195 / 88 | 28 | | 05'49" (+01'22") | 1001 / 28054 | 193 / 88 | 29 | | 05'53" (+01'26") | 1001 / 29055 | 194 / 87 | 30 | | 06'12" (+01'45") | 1000 / 30055 | 195 / 82 | 31 | | 06'33" (+02'06") | 1000 / 31056 | 194 / 78 | 32 | | 08'27" (+04'00") | 1000 / 32056 | 159 / 74 | 33 | | 07'11" (+02'44") | 1001 / 33057 | 190 / 72 | 34 | | 06'48" (+02'21") | 1002 / 34060 | 193 / 76 | 35 | | 07'10" (+02'43") | 1000 / 35060 | 187 / 74 | 36 | | 07'07" (+02'40") | 1000 / 36060 | 193 / 72 | 37 | | 08'13" (+03'46") | 1002 / 37062 | 191 / 63 | 38 | | 06'43" (+02'16") | 1002 / 38064 | 196 / 75 | 39 | | 07'04" (+02'37") | 1000 / 39064 | 195 / 72 | 40 | | 07'54" (+03'27") | 1000 / 40064 | 180 / 69 | 41 | | 07'12" (+02'45") | 1000 / 41065 | 195 / 70 | 42 | | 12'10" (+07'43") | 792 / 41858 | 131 / 62 |
台北市吉哥 賽後評分: 悶熱 給 4 星 11月累積里程 : 502.00 km 035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 1 month ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'27" | 00:04'27" | 2 | 05'08" | 00:09'35" | 3 | 05'05" | 00:14'40" | 4 | 05'04" | 00:19'44" | 5 | 04'58" | 00:24'42" | 6 | 04'56" | 00:29'38" | 7 | 04'59" | 00:34'37" | 8 | 04'54" | 00:39'31" | 9 | 04'59" | 00:44'30" | 10 | 05'06" | 00:49'36" | 11 | 05'08" | 00:54'44" | 12 | 05'11" | 00:59'55" | 13 | 05'17" | 01:05'12" | 14 | 05'23" | 01:10'35" | 15 | 05'23" | 01:15'58" | 16 | 05'32" | 01:21'30" | 17 | 05'40" | 01:27'10" | 18 | 05'44" | 01:32'54" | 19 | 05'43" | 01:38'37" | 20 | 05'51" | 01:44'28" | 21 | 05'28" | 01:49'56" | 22 | 05'39" | 01:55'35" | 23 | 05'33" | 02:01'08" | 24 | 05'42" | 02:06'50" | 25 | 05'52" | 02:12'42" | 26 | 05'42" | 02:18'24" | 27 | 05'47" | 02:24'11" | 28 | 05'49" | 02:30'00" | 29 | 05'49" | 02:35'49" | 30 | 06'11" | 02:42'00" | 31 | 06'31" | 02:48'31" | 32 | 08'21" | 02:56'52" | 33 | 07'19" | 03:04'11" | 34 | 06'43" | 03:10'54" | 35 | 07'09" | 03:18'03" | 36 | 07'07" | 03:25'10" | 37 | 07'51" | 03:33'01" | 38 | 07'04" | 03:40'05" | 39 | 07'02" | 03:47'07" | 40 | 07'55" | 03:55'02" | 41 | 07'14" | 04:02'16" | 41.9 | 12'14" | 04:12'48" |
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