| 遠東馬腳傷還沒痊癒，且狀況不佳，還好遇到老邱夫妻（邱翊宸&陳韋穎）帶我跑，前半馬狀況速度不錯，可惜28k後開始腿軟，32k抽筋只能降速慢慢晃回終點。
補給只有37-39k吃了一顆肉包，終點沒有蚵仔煎，也沒有麵線糊，更沒有國宴冰淇淋，殘念。
紀念品還得自己開車去光觀工廠換，這超爛。 賽後評分: 連兩年回會場熟食，冰淇淋都被短距離的吃光了，全馬沒吃權。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 443.72 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'54" | 00:09'58" | | 3 | 04'58" | 00:14'56" | | 4 | 04'54" | 00:19'50" | | 5 | 04'54" | 00:24'44" | | 6 | 05'01" | 00:29'45" | | 7 | 04'59" | 00:34'44" | | 8 | 04'57" | 00:39'41" | | 9 | 05'01" | 00:44'42" | | 10 | 05'01" | 00:49'43" | | 11 | 05'10" | 00:54'53" | | 12 | 05'14" | 01:00'07" | | 13 | 05'10" | 01:05'17" | | 14 | 05'29" | 01:10'46" | | 15 | 05'21" | 01:16'07" | | 16 | 05'08" | 01:21'15" | | 17 | 05'18" | 01:26'33" | | 18 | 05'11" | 01:31'44" | | 19 | 05'10" | 01:36'54" | | 20 | 05'10" | 01:42'04" | | 21 | 05'20" | 01:47'24" | | 22 | 05'37" | 01:53'01" | | 23 | 05'12" | 01:58'13" | | 24 | 05'22" | 02:03'35" | | 25 | 05'08" | 02:08'43" | | 26 | 05'06" | 02:13'49" | | 27 | 05'15" | 02:19'04" | | 28 | 05'36" | 02:24'40" | | 29 | 05'13" | 02:29'53" | | 30 | 05'20" | 02:35'13" | | 31 | 05'39" | 02:40'52" | | 32 | 05'22" | 02:46'14" | | 33 | 05'32" | 02:51'46" | | 34 | 05'23" | 02:57'09" | | 35 | 05'35" | 03:02'44" | | 36 | 06'08" | 03:08'52" | | 37 | 05'51" | 03:14'43" | | 38 | 06'06" | 03:20'49" | | 39 | 06'09" | 03:26'58" | | 40 | 06'47" | 03:33'45" | | 41 | 06'14" | 03:39'59" | | 42 | 05'57" | 03:45'56" | | 42.2 | 05'46" | 03:47'10" |
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全馬 | 03:47:10 | 05:23/km | 第49馬
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