6.4 km | 00:44:18 | 06:57/km日期: 2016-10-13 20:01 - 總爬升: 136 m - 卡路里: 312 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 85%
Pace: 07'36" / 07'18" / 07'43" / 06'33" / 11'16" / 06'21" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'14") | 1000 / 1000 |
2 | | 07'17" (+00'56") | 1000 / 2000 |
3 | | 07'15" (+00'54") | 1000 / 3000 |
4 | | 06'33" (+00'12") | 1000 / 4000 |
5 | | 06'53" (+00'32") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'32" (+00'11") | 359 / 6359 |
10月累積里程 : 183.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'18" | 00:14'54" |
3 | 07'43" | 00:22'37" |
4 | 06'33" | 00:29'10" |
5 | 11'16" | 00:40'26" |
6 | 06'21" | 00:46'47" |
6.4 | 06'31" | 00:49'08" |