43.7 km | 06:46:12 | 09:17/km日期: 2016-10-16 06:02 - 總爬升: 327 m - 卡路里: 2417 Cal - 總步數: 40222 - 平均步頻: 99 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'54" / 07'54" / 07'29" / 09'58" / 07'08" / 07'05" / 08'45" / 06'17" / 07'03" / 10'08" / 06'45" / 06'36" / 08'00" / 05'57" / 17'02" / 07'02" / 09'57" / 10'26" / 07'12" / 12'47" / 07'35" / 07'52" / 06'18" / 10'18" / 08'36" / 11'29" / 10'07" / 12'02" / 09'48" / 07'10" / 08'00" / 11'00" / 10'44" / 05'48" / 12'25" / 10'12" / 14'46" / 12'51" / 12'13" / 09'18" / 08'34" / 10'18" / 10'16" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'57") | 1011 / 1011 | 175 / 72 |
| 2 | | 07'53" (+01'57") | 989 / 2000 | 176 / 71 |
| 3 | | 07'27" (+01'31") | 1004 / 3005 | 177 / 75 |
| 4 | | 09'59" (+04'03") | 998 / 4003 | 125 / 80 |
| 5 | | 07'08" (+01'12") | 999 / 5002 | 179 / 78 |
| 6 | | 07'05" (+01'09") | 1007 / 6010 | 180 / 78 |
| 7 | | 08'45" (+02'49") | 1000 / 7010 | 137 / 83 |
| 8 | | 06'19" (+00'23") | 996 / 8006 | 184 / 85 |
| 9 | | 07'01" (+01'05") | 1002 / 9008 | 181 / 78 |
| 10 | | 10'09" (+04'13") | 991 / 9999 | 112 / 87 |
| 11 | | 06'44" (+00'48") | 1001 / 11000 | 187 / 79 |
| 12 | | 06'35" (+00'39") | 1000 / 12001 | 186 / 81 |
| 13 | | 08'01" (+02'05") | 1004 / 13006 | 143 / 87 |
| 14 | | 05'56" | 1001 / 14007 | 192 / 87 |
| 15 | | 17'01" (+11'05") | 1000 / 15008 | 73 / 79 |
| 16 | | 07'03" (+01'07") | 1002 / 16010 | 183 / 77 |
| 17 | | 09'59" (+04'03") | 992 / 17003 | 133 / 74 |
| 18 | | 10'22" (+04'26") | 1006 / 18009 | 126 / 76 |
| 19 | | 07'14" (+01'18") | 993 / 19003 | 177 / 77 |
| 20 | | 12'54" (+06'58") | 998 / 20001 | 76 / 101 |
| 21 | | 07'30" (+01'34") | 1009 / 21011 | 119 / 111 |
| 22 | | 07'50" (+01'54") | 992 / 22003 | 147 / 86 |
| 23 | | 06'18" (+00'22") | 997 / 23001 | 186 / 84 |
| 24 | | 10'16" (+04'20") | 1000 / 24001 | 71 / 135 |
| 25 | | 08'38" (+02'42") | 1002 / 25004 | 90 / 128 |
| 26 | | 11'36" (+05'40") | 1004 / 26008 | 59 / 143 |
| 27 | | 10'03" (+04'07") | 995 / 27003 | 15 / 646 |
| 28 | | 12'01" (+06'05") | 1004 / 28008 | 27 / 297 |
| 29 | | 09'44" (+03'48") | 1003 / 29012 | 60 / 169 |
| 30 | | 07'34" (+01'38") | 994 / 30006 | 128 / 102 |
| 31 | | 07'58" (+02'02") | 992 / 30999 | 96 / 129 |
| 32 | | 10'57" (+05'01") | 1002 / 32001 | 8 / 1066 |
| 33 | | 10'29" (+04'33") | 1009 / 33011 | 42 / 222 |
| 34 | | 06'05" (+00'09") | 989 / 34000 | 156 / 104 |
| 35 | | 12'16" (+06'20") | 1002 / 35003 | 15 / 511 |
| 36 | | 10'07" (+04'11") | 1000 / 36004 | 19 / 510 |
| 37 | | 14'50" (+08'54") | 1000 / 37004 | 9 / 685 |
| 38 | | 13'00" (+07'04") | 1005 / 38009 | 34 / 220 |
| 39 | | 13'15" (+07'19") | 991 / 39001 | 57 / 130 |
| 40 | | 08'00" (+02'04") | 996 / 39998 | 121 / 102 |
| 41 | | 08'46" (+02'50") | 1002 / 41000 | 105 / 108 |
| 42 | | 10'15" (+04'19") | 1005 / 42005 | 75 / 129 |
| 43 | | 10'04" (+04'08") | 993 / 42999 | 20 / 482 |
| 44 | | 09'17" (+03'21") | 730 / 43729 | 129 / 83 |
10月累積里程 : 243.75 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'54" | 00:15'48" |
| 3 | 07'29" | 00:23'17" |
| 4 | 09'58" | 00:33'15" |
| 5 | 07'08" | 00:40'23" |
| 6 | 07'05" | 00:47'28" |
| 7 | 08'45" | 00:56'13" |
| 8 | 06'17" | 01:02'30" |
| 9 | 07'03" | 01:09'33" |
| 10 | 10'08" | 01:19'41" |
| 11 | 06'45" | 01:26'26" |
| 12 | 06'36" | 01:33'02" |
| 13 | 08'00" | 01:41'02" |
| 14 | 05'57" | 01:46'59" |
| 15 | 17'02" | 02:04'01" |
| 16 | 07'02" | 02:11'03" |
| 17 | 09'57" | 02:21'00" |
| 18 | 10'26" | 02:31'26" |
| 19 | 07'12" | 02:38'38" |
| 20 | 12'47" | 02:51'25" |
| 21 | 07'35" | 02:59'00" |
| 22 | 07'52" | 03:06'52" |
| 23 | 06'18" | 03:13'10" |
| 24 | 10'18" | 03:23'28" |
| 25 | 08'36" | 03:32'04" |
| 26 | 11'29" | 03:43'33" |
| 27 | 10'07" | 03:53'40" |
| 28 | 12'02" | 04:05'42" |
| 29 | 09'48" | 04:15'30" |
| 30 | 07'10" | 04:22'40" |
| 31 | 08'00" | 04:30'40" |
| 32 | 11'00" | 04:41'40" |
| 33 | 10'44" | 04:52'24" |
| 34 | 05'48" | 04:58'12" |
| 35 | 12'25" | 05:10'37" |
| 36 | 10'12" | 05:20'49" |
| 37 | 14'46" | 05:35'35" |
| 38 | 12'51" | 05:48'26" |
| 39 | 12'13" | 06:00'39" |
| 40 | 09'18" | 06:09'57" |
| 41 | 08'34" | 06:18'31" |
| 42 | 10'18" | 06:28'49" |
| 43 | 10'16" | 06:39'05" |
| 43.7 | 09'43" | 06:46'12" |
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