15.0 km | 01:30:59 | 06:03/km日期: 2024-12-01 21:31 - 平均心率: 116 - 卡路里: 728 Cal - 平均步頻: 184
Pace: 07'04" / 06'46" / 06'21" / 09'34" / 10'01" / 07'24" / 07'38" / 07'03" / 06'04" / 05'52" / 05'57" / 10'48" / 06'31" / 06'00" / 06'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'44" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 05'52" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'13") | 1000 / 11000 |
| 12 | | 05'46" (+00'03") | 1000 / 12000 |
| 13 | | 05'53" (+00'10") | 1000 / 13000 |
| 14 | | 05'59" (+00'16") | 1000 / 14000 |
| 15 | | 06'40" (+00'57") | 1000 / 15000 |
| 16 | | 15'11" (+09'28") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
242.57 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
1221.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'46" | 00:13'50" |
| 3 | 06'21" | 00:20'11" |
| 4 | 09'34" | 00:29'45" |
| 5 | 10'01" | 00:39'46" |
| 6 | 07'24" | 00:47'10" |
| 7 | 07'38" | 00:54'48" |
| 8 | 07'03" | 01:01'51" |
| 9 | 06'04" | 01:07'55" |
| 10 | 05'52" | 01:13'47" |
| 11 | 05'57" | 01:19'44" |
| 12 | 10'48" | 01:30'32" |
| 13 | 06'31" | 01:37'03" |
| 14 | 06'00" | 01:43'03" |
| 15 | 06'41" | 01:49'44" |
| 15.0 | 10'03" | 01:49'48" |
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