| 70.0 km | 11:26:16 | 09:48/km | 第12馬官方成績 | 日期 | 2016-10-23 | 成績 | 11:26:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'15" (+09'32") | 01:33'28" (+14'26") | | 00:46'13" (+08'30") | | 00:48'10" (+10'27") | 01:47'24" (+28'22") | | 00:59'14" (+21'31") | | 00:59'32" (+21'49") | 01:52'39" (+33'37") | | 00:53'07" (+15'24") | | 01:15'35" (+37'52") | 01:53'18" (+34'16") | | 00:37'43" | | 00:40'42" (+02'59") | 01:19'02" | | 00:38'20" (+00'37") | | 00:49'28" (+11'45") | 01:36'24" (+17'22") | | 00:46'56" (+09'13") | | 00:43'41" (+05'58") | 01:24'01" (+04'59") | | 00:40'20" (+02'37") | |
日期: 2016-10-23 06:33 - 總爬升: 1763 m - 卡路里: 3393 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'13" (+01'35") | 1000 / 1000 | 2 | | 09'03" (+02'25") | 1000 / 2000 | 3 | | 09'20" (+02'42") | 1000 / 3000 | 4 | | 09'32" (+02'54") | 1000 / 4000 | 5 | | 11'04" (+04'26") | 1000 / 5000 |
6 | | 08'25" (+01'47") | 1000 / 6000 | 7 | | 08'06" (+01'28") | 1000 / 7000 | 8 | | 08'56" (+02'18") | 1000 / 8000 | 9 | | 11'14" (+04'36") | 1000 / 9000 | 10 | | 09'30" (+02'52") | 1000 / 10000 | 11 | | 09'30" (+02'52") | 1000 / 11000 | 12 | | 08'03" (+01'25") | 1000 / 12000 | 13 | | 10'10" (+03'32") | 1000 / 13000 | 14 | | 10'01" (+03'23") | 1000 / 14000 | 15 | | 10'23" (+03'45") | 1000 / 15000 | 16 | | 11'30" (+04'52") | 1000 / 16000 | 17 | | 12'58" (+06'20") | 1000 / 17000 | 18 | | 13'33" (+06'55") | 1000 / 18000 | 19 | | 11'09" (+04'31") | 1000 / 19000 | 20 | | 10'02" (+03'24") | 1000 / 20000 | 21 | | 12'22" (+05'44") | 1000 / 21000 | 22 | | 12'21" (+05'43") | 1000 / 22000 | 23 | | 11'24" (+04'46") | 1000 / 23000 | 24 | | 11'07" (+04'29") | 1000 / 24000 | 25 | | 12'15" (+05'37") | 1000 / 25000 | 26 | | 10'13" (+03'35") | 1000 / 26000 | 27 | | 10'22" (+03'44") | 1000 / 27000 | 28 | | 13'06" (+06'28") | 1000 / 28000 | 29 | | 08'48" (+02'10") | 1000 / 29000 | 30 | | 10'36" (+03'58") | 1000 / 30000 | 31 | | 10'45" (+04'07") | 1000 / 31000 | 32 | | 13'28" (+06'50") | 1000 / 32000 | 33 | | 12'13" (+05'35") | 1000 / 33000 | 34 | | 09'26" (+02'48") | 1000 / 34000 | 35 | | 29'42" (+23'04") | 1000 / 35000 | 36 | | 08'34" (+01'56") | 1000 / 36000 | 37 | | 07'30" (+00'52") | 1000 / 37000 | 38 | | 06'59" (+00'21") | 1000 / 38000 | 39 | | 07'42" (+01'04") | 1000 / 39000 | 40 | | 06'56" (+00'18") | 1000 / 40000 | 41 | | 10'33" (+03'55") | 1000 / 41000 | 42 | | 07'34" (+00'56") | 1000 / 42000 | 43 | | 07'51" (+01'13") | 1000 / 43000 | 44 | | 07'46" (+01'08") | 1000 / 44000 | 45 | | 06'56" (+00'18") | 1000 / 45000 | 46 | | 06'49" (+00'11") | 1000 / 46000 | 47 | | 07'37" (+00'59") | 1000 / 47000 | 48 | | 08'34" (+01'56") | 1000 / 48000 | 49 | | 07'34" (+00'56") | 1000 / 49000 | 50 | | 07'44" (+01'06") | 1000 / 50000 | 51 | | 06'38" | 1000 / 51000 | 52 | | 19'48" (+13'10") | 1000 / 52000 | 53 | | 07'28" (+00'50") | 1000 / 53000 | 54 | | 07'39" (+01'01") | 1000 / 54000 | 55 | | 07'52" (+01'14") | 1000 / 55000 | 56 | | 08'20" (+01'42") | 1000 / 56000 | 57 | | 09'48" (+03'10") | 1000 / 57000 | 58 | | 09'54" (+03'16") | 1000 / 58000 | 59 | | 10'05" (+03'27") | 1000 / 59000 | 60 | | 08'46" (+02'08") | 1000 / 60000 | 61 | | 09'01" (+02'23") | 1000 / 61000 | 62 | | 08'43" (+02'05") | 1000 / 62000 | 63 | | 08'57" (+02'19") | 1000 / 63000 | 64 | | 08'54" (+02'16") | 1000 / 64000 | 65 | | 08'04" (+01'26") | 1000 / 65000 | 66 | | 08'55" (+02'17") | 1000 / 66000 | 67 | | 07'42" (+01'04") | 1000 / 67000 | 68 | | 08'21" (+01'43") | 1000 / 68000 | 69 | | 08'01" (+01'23") | 1000 / 69000 | 70 | | 10'28" (+03'50") | 696 / 69696 |
10月累積里程 : 214.85 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'13" | 00:08'13" | 2 | 09'04" | 00:17'17" | 3 | 09'20" | 00:26'37" | 4 | 09'33" | 00:36'10" | 5 | 11'05" | 00:47'15" | 6 | 08'25" | 00:55'40" | 7 | 08'07" | 01:03'47" | 8 | 08'56" | 01:12'43" | 9 | 11'15" | 01:23'58" | 10 | 09'30" | 01:33'28" | 11 | 09'30" | 01:42'58" | 12 | 08'03" | 01:51'01" | 13 | 10'12" | 02:01'13" | 14 | 10'01" | 02:11'14" | 15 | 10'24" | 02:21'38" | 16 | 11'30" | 02:33'08" | 17 | 12'58" | 02:46'06" | 18 | 13'34" | 02:59'40" | 19 | 11'09" | 03:10'49" | 20 | 10'03" | 03:20'52" | 21 | 12'31" | 03:33'23" | 22 | 12'12" | 03:45'35" | 23 | 11'25" | 03:57'00" | 24 | 11'08" | 04:08'08" | 25 | 12'16" | 04:20'24" | 26 | 10'13" | 04:30'37" | 27 | 10'23" | 04:41'00" | 28 | 13'06" | 04:54'06" | 29 | 08'48" | 05:02'54" | 30 | 10'37" | 05:13'31" | 31 | 10'45" | 05:24'16" | 32 | 13'28" | 05:37'44" | 33 | 12'29" | 05:50'13" | 34 | 09'11" | 05:59'24" | 35 | 29'42" | 06:29'06" | 36 | 08'34" | 06:37'40" | 37 | 07'30" | 06:45'10" | 38 | 07'00" | 06:52'10" | 39 | 07'43" | 06:59'53" | 40 | 06'56" | 07:06'49" | 41 | 10'33" | 07:17'22" | 42 | 07'35" | 07:24'57" | 43 | 07'52" | 07:32'49" | 44 | 07'46" | 07:40'35" | 45 | 06'56" | 07:47'31" | 46 | 06'49" | 07:54'20" | 47 | 07'38" | 08:01'58" | 48 | 08'34" | 08:10'32" | 49 | 07'34" | 08:18'06" | 50 | 07'45" | 08:25'51" | 51 | 06'39" | 08:32'30" | 52 | 19'48" | 08:52'18" | 53 | 07'29" | 08:59'47" | 54 | 07'40" | 09:07'27" | 55 | 07'52" | 09:15'19" | 56 | 08'20" | 09:23'39" | 57 | 09'49" | 09:33'28" | 58 | 09'54" | 09:43'22" | 59 | 10'06" | 09:53'28" | 60 | 08'47" | 10:02'15" | 61 | 09'05" | 10:11'20" | 62 | 08'41" | 10:20'01" | 63 | 08'57" | 10:28'58" | 64 | 08'54" | 10:37'52" | 65 | 08'04" | 10:45'56" | 66 | 08'56" | 10:54'52" | 67 | 07'43" | 11:02'35" | 68 | 08'21" | 11:10'56" | 69 | 08'02" | 11:18'58" | 69.7 | 10'28" | 11:26'16" |
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