|  70.0 km | 10:25:11 | 08:55/km | 第18馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 10:25:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'36" (+03'56") | 01:17'16" | | 00:36'40" | | 00:38'50" (+02'10") | 01:25'28" (+08'12") | | 00:46'38" (+09'58") | | 00:45'55" (+09'15") | 01:29'54" (+12'38") | | 00:43'59" (+07'19") | | 00:54'38" (+17'58") | 01:36'19" (+19'03") | | 00:41'41" (+05'01") | | 00:40'08" (+03'28") | 01:20'59" (+03'43") | | 00:40'51" (+04'11") | | 00:44'47" (+08'07") | 01:33'38" (+16'22") | | 00:48'51" (+12'11") | | 00:39'20" (+02'40") | 00:00'00" | |
日期: 2016-10-23 06:31 - 總爬升: 2992 m - 卡路里: 2976 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+01'22") | 1000 / 1000 | | 2 | | 07'58" (+01'30") | 1000 / 2000 | | 3 | | 08'02" (+01'34") | 1000 / 3000 | | 4 | | 08'24" (+01'56") | 1000 / 4000 | | 5 | | 08'19" (+01'51") | 1000 / 5000 |
| 6 | | 07'05" (+00'37") | 1000 / 6000 | | 7 | | 07'07" (+00'39") | 1000 / 7000 | | 8 | | 07'04" (+00'36") | 1000 / 8000 | | 9 | | 07'51" (+01'23") | 1000 / 9000 | | 10 | | 07'31" (+01'03") | 1000 / 10000 | | 11 | | 07'41" (+01'13") | 1000 / 11000 | | 12 | | 06'33" (+00'05") | 1000 / 12000 | | 13 | | 07'50" (+01'22") | 1000 / 13000 | | 14 | | 08'16" (+01'48") | 1000 / 14000 | | 15 | | 08'27" (+01'59") | 1000 / 15000 | | 16 | | 09'12" (+02'44") | 1000 / 16000 | | 17 | | 09'47" (+03'19") | 1000 / 17000 | | 18 | | 08'53" (+02'25") | 1000 / 18000 | | 19 | | 09'37" (+03'09") | 1000 / 19000 | | 20 | | 09'06" (+02'38") | 1000 / 20000 | | 21 | | 08'59" (+02'31") | 1000 / 21000 | | 22 | | 08'50" (+02'22") | 1000 / 22000 | | 23 | | 10'25" (+03'57") | 1000 / 23000 | | 24 | | 09'07" (+02'39") | 1000 / 24000 | | 25 | | 08'16" (+01'48") | 1000 / 25000 | | 26 | | 08'44" (+02'16") | 1000 / 26000 | | 27 | | 06'34" (+00'06") | 1000 / 27000 | | 28 | | 08'51" (+02'23") | 1000 / 28000 | | 29 | | 13'13" (+06'45") | 1000 / 29000 | | 30 | | 06'51" (+00'23") | 1000 / 30000 | | 31 | | 09'17" (+02'49") | 1000 / 31000 | | 32 | | 11'00" (+04'32") | 1000 / 32000 | | 33 | | 10'33" (+04'05") | 1000 / 33000 | | 34 | | 12'06" (+05'38") | 1000 / 34000 | | 35 | | 11'40" (+05'12") | 1000 / 35000 | | 36 | | 08'19" (+01'51") | 1000 / 36000 | | 37 | | 12'06" (+05'38") | 1000 / 37000 | | 38 | | 07'15" (+00'47") | 1000 / 38000 | | 39 | | 06'28" | 1000 / 39000 | | 40 | | 07'30" (+01'02") | 1000 / 40000 | | 41 | | 06'28" | 1000 / 41000 | | 42 | | 07'31" (+01'03") | 1000 / 42000 | | 43 | | 08'04" (+01'36") | 1000 / 43000 | | 44 | | 08'16" (+01'48") | 1000 / 44000 | | 45 | | 09'47" (+03'19") | 1000 / 45000 | | 46 | | 08'13" (+01'45") | 1000 / 46000 | | 47 | | 06'41" (+00'13") | 1000 / 47000 | | 48 | | 07'30" (+01'02") | 1000 / 48000 | | 49 | | 10'43" (+04'15") | 1000 / 49000 | | 50 | | 07'41" (+01'13") | 1000 / 50000 | | 51 | | 08'57" (+02'29") | 1000 / 51000 | | 52 | | 08'34" (+02'06") | 1000 / 52000 | | 53 | | 08'12" (+01'44") | 1000 / 53000 | | 54 | | 11'36" (+05'08") | 1000 / 54000 | | 55 | | 07'26" (+00'58") | 1000 / 55000 | | 56 | | 08'02" (+01'34") | 1000 / 56000 | | 57 | | 08'12" (+01'44") | 1000 / 57000 | | 58 | | 11'15" (+04'47") | 1000 / 58000 | | 59 | | 10'00" (+03'32") | 1000 / 59000 | | 60 | | 11'19" (+04'51") | 1000 / 60000 | | 61 | | 08'54" (+02'26") | 1000 / 61000 | | 62 | | 08'15" (+01'47") | 1000 / 62000 | | 63 | | 10'04" (+03'36") | 1000 / 63000 | | 64 | | 09'22" (+02'54") | 1000 / 64000 | | 65 | | 10'11" (+03'43") | 265 / 64265 |
賽前宣言: 盡量吃就是了 10月累積里程 : 243.18 km  ASICS GEL-NIMBUS 17-D 累積 : 815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 07'59" | 00:15'50" | | 3 | 08'02" | 00:23'52" | | 4 | 08'24" | 00:32'16" | | 5 | 08'20" | 00:40'36" | | 6 | 07'05" | 00:47'41" | | 7 | 07'08" | 00:54'49" | | 8 | 07'04" | 01:01'53" | | 9 | 07'51" | 01:09'44" | | 10 | 07'32" | 01:17'16" | | 11 | 07'42" | 01:24'58" | | 12 | 06'34" | 01:31'32" | | 13 | 07'50" | 01:39'22" | | 14 | 08'17" | 01:47'39" | | 15 | 08'27" | 01:56'06" | | 16 | 09'13" | 02:05'19" | | 17 | 09'47" | 02:15'06" | | 18 | 08'54" | 02:24'00" | | 19 | 09'37" | 02:33'37" | | 20 | 09'07" | 02:42'44" | | 21 | 10'50" | 02:53'34" | | 22 | 06'59" | 03:00'33" | | 23 | 11'00" | 03:11'33" | | 24 | 08'37" | 03:20'10" | | 25 | 08'29" | 03:28'39" | | 26 | 08'45" | 03:37'24" | | 27 | 06'19" | 03:43'43" | | 28 | 08'51" | 03:52'34" | | 29 | 13'31" | 04:06'05" | | 30 | 06'33" | 04:12'38" | | 31 | 09'18" | 04:21'56" | | 32 | 11'00" | 04:32'56" | | 33 | 10'33" | 04:43'29" | | 34 | 12'07" | 04:55'36" | | 35 | 11'40" | 05:07'16" | | 36 | 08'20" | 05:15'36" | | 37 | 12'06" | 05:27'42" | | 38 | 07'16" | 05:34'58" | | 39 | 06'29" | 05:41'27" | | 40 | 07'30" | 05:48'57" | | 41 | 06'28" | 05:55'25" | | 42 | 07'32" | 06:02'57" | | 43 | 08'05" | 06:11'02" | | 44 | 08'16" | 06:19'18" | | 45 | 09'47" | 06:29'05" | | 46 | 08'14" | 06:37'19" | | 47 | 06'42" | 06:44'01" | | 48 | 07'30" | 06:51'31" | | 49 | 10'43" | 07:02'14" | | 50 | 07'42" | 07:09'56" | | 51 | 08'57" | 07:18'53" | | 52 | 08'35" | 07:27'28" | | 53 | 08'13" | 07:35'41" | | 54 | 11'36" | 07:47'17" | | 55 | 07'26" | 07:54'43" | | 56 | 08'03" | 08:02'46" | | 57 | 08'13" | 08:10'59" | | 58 | 11'15" | 08:22'14" | | 59 | 10'00" | 08:32'14" | | 60 | 11'20" | 08:43'34" | | 61 | 08'55" | 08:52'29" | | 62 | 08'15" | 09:00'44" | | 63 | 10'05" | 09:10'49" | | 64 | 09'23" | 09:20'12" | | 64.3 | 10'09" | 09:22'54" |
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