|  70.0 km | 11:12:45 | 09:36/km | 第4馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 11:12:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'40" (+01'28") | 01:24'04" | | 00:43'24" (+04'12") | | 00:47'31" (+08'19") | 01:43'41" (+19'37") | | 00:56'10" (+16'58") | | 00:59'20" (+20'08") | 01:57'25" (+33'21") | | 00:58'05" (+18'53") | | 01:08'53" (+29'41") | 01:48'05" (+24'01") | | 00:39'12" | | 00:43'50" (+04'38") | 01:26'12" (+02'08") | | 00:42'22" (+03'10") | | 00:41'22" (+02'10") | 01:28'24" (+04'20") | | 00:47'02" (+07'50") | | 00:43'38" (+04'26") | 01:24'54" (+00'50") | | 00:41'16" (+02'04") | |
日期: 2016-10-23 06:31 - 總爬升: 1855 m - 地點: 桃山國小 - 天氣: 風和日麗 - 卡路里: 3465 Cal - 總步數: 67842 - 平均步頻: 100 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'10" (+00'40") | 1001 / 1001 | 163 / 85 | | 2 | | 08'14" (+01'44") | 1002 / 2003 | 149 / 81 | | 3 | | 07'44" (+01'14") | 1008 / 3011 | 152 / 84 | | 4 | | 08'03" (+01'33") | 1000 / 4012 | 132 / 93 | | 5 | | 09'21" (+02'51") | 1000 / 5012 | 112 / 95 |
| 6 | | 07'43" (+01'13") | 1008 / 6021 | 156 / 82 | | 7 | | 07'12" (+00'42") | 1000 / 7021 | 176 / 78 | | 8 | | 07'49" (+01'19") | 1001 / 8023 | 152 / 84 | | 9 | | 11'34" (+05'04") | 1001 / 9024 | 78 / 110 | | 10 | | 09'00" (+02'30") | 1005 / 10029 | 98 / 112 | | 11 | | 08'19" (+01'49") | 1002 / 11031 | 123 / 97 | | 12 | | 07'57" (+01'27") | 1005 / 12037 | 143 / 87 | | 13 | | 09'31" (+03'01") | 1000 / 13037 | 67 / 155 | | 14 | | 11'53" (+05'23") | 1000 / 14038 | 70 / 118 | | 15 | | 09'45" (+03'15") | 1008 / 15046 | 62 / 165 | | 16 | | 10'41" (+04'11") | 1002 / 16048 | 43 / 213 | | 17 | | 12'40" (+06'10") | 1004 / 17053 | 53 / 146 | | 18 | | 13'17" (+06'47") | 1008 / 18061 | 78 / 96 | | 19 | | 09'06" (+02'36") | 1005 / 19067 | 100 / 108 | | 20 | | 10'08" (+03'38") | 1006 / 20073 | 85 / 115 | | 21 | | 11'05" (+04'35") | 1007 / 21080 | 50 / 178 | | 22 | | 13'15" (+06'45") | 1003 / 22084 | 57 / 130 | | 23 | | 11'50" (+05'20") | 1006 / 23090 | 65 / 129 | | 24 | | 11'32" (+05'02") | 1007 / 24098 | 35 / 242 | | 25 | | 11'09" (+04'39") | 1010 / 25108 | 44 / 202 | | 26 | | 11'59" (+05'29") | 1000 / 26109 | 66 / 124 | | 27 | | 10'26" (+03'56") | 1000 / 27109 | 53 / 177 | | 28 | | 15'52" (+09'22") | 1001 / 28111 | 50 / 124 | | 29 | | 09'10" (+02'40") | 1002 / 29113 | 92 / 117 | | 30 | | 10'36" (+04'06") | 1006 / 30120 | 47 / 200 | | 31 | | 10'44" (+04'14") | 1005 / 31125 | 41 / 224 | | 32 | | 13'00" (+06'30") | 1003 / 32129 | 27 / 275 | | 33 | | 11'01" (+04'31") | 1005 / 33134 | 43 / 206 | | 34 | | 09'21" (+02'51") | 1007 / 34141 | 71 / 148 | | 35 | | 24'37" (+18'07") | 1002 / 35144 | 62 / 65 | | 36 | | 09'21" (+02'51") | 1000 / 36144 | 63 / 168 | | 37 | | 07'37" (+01'07") | 1000 / 37144 | 158 / 82 | | 38 | | 07'28" (+00'58") | 1002 / 38147 | 157 / 84 | | 39 | | 06'51" (+00'21") | 1005 / 39152 | 175 / 82 | | 40 | | 07'30" (+01'00") | 1002 / 40155 | 167 / 79 | | 41 | | 07'55" (+01'25") | 1004 / 41159 | 149 / 84 | | 42 | | 13'53" (+07'23") | 1003 / 42163 | 96 / 74 | | 43 | | 07'35" (+01'05") | 1002 / 43165 | 144 / 91 | | 44 | | 07'00" (+00'30") | 1004 / 44169 | 148 / 96 | | 45 | | 07'21" (+00'51") | 1002 / 45172 | 147 / 91 | | 46 | | 07'30" (+01'00") | 1000 / 46172 | 152 / 87 | | 47 | | 08'07" (+01'37") | 1006 / 47179 | 141 / 87 | | 48 | | 11'53" (+05'23") | 1004 / 48183 | 113 / 73 | | 49 | | 07'21" (+00'51") | 1000 / 49183 | 168 / 80 | | 50 | | 07'19" (+00'49") | 1002 / 50186 | 161 / 84 | | 51 | | 09'10" (+02'40") | 1007 / 51193 | 91 / 119 | | 52 | | 11'00" (+04'30") | 1003 / 52197 | 127 / 71 | | 53 | | 06'44" (+00'14") | 1007 / 53204 | 169 / 87 | | 54 | | 06'30" | 1006 / 54211 | 174 / 88 | | 55 | | 07'42" (+01'12") | 1010 / 55222 | 132 / 98 | | 56 | | 08'17" (+01'47") | 1000 / 56222 | 129 / 92 | | 57 | | 12'59" (+06'29") | 1000 / 57223 | 75 / 101 | | 58 | | 09'06" (+02'36") | 1005 / 58228 | 84 / 129 | | 59 | | 08'58" (+02'28") | 1003 / 59232 | 82 / 134 | | 60 | | 07'30" (+01'00") | 1004 / 60236 | 153 / 87 | | 61 | | 10'17" (+03'47") | 1006 / 61243 | 78 / 123 | | 62 | | 08'28" (+01'58") | 1002 / 62246 | 119 / 98 | | 63 | | 06'59" (+00'29") | 1004 / 63251 | 157 / 90 | | 64 | | 09'51" (+03'21") | 1007 / 64259 | 92 / 110 | | 65 | | 08'11" (+01'41") | 1002 / 65261 | 131 / 92 | | 66 | | 10'49" (+04'19") | 1006 / 66267 | 89 / 102 | | 67 | | 07'58" (+01'28") | 1004 / 67271 | 156 / 79 | | 68 | | 06'40" (+00'10") | 1001 / 68273 | 184 / 81 | | 69 | | 06'57" (+00'27") | 1006 / 69280 | 173 / 83 | | 70 | | 15'58" (+09'28") | 498 / 69779 | 137 / 45 |
 台北市盆先生  10月累積里程 : 137.10 km  MIZUNO 國旗競走鞋 累積 : 505.1 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 08'15" | 00:15'26" | | 3 | 07'43" | 00:23'09" | | 4 | 08'09" | 00:31'18" | | 5 | 09'22" | 00:40'40" | | 6 | 07'42" | 00:48'22" | | 7 | 07'18" | 00:55'40" | | 8 | 07'45" | 01:03'25" | | 9 | 11'32" | 01:14'57" | | 10 | 09'07" | 01:24'04" | | 11 | 08'20" | 01:32'24" | | 12 | 08'02" | 01:40'26" | | 13 | 09'31" | 01:49'57" | | 14 | 11'54" | 02:01'51" | | 15 | 09'44" | 02:11'35" | | 16 | 10'48" | 02:22'23" | | 17 | 12'36" | 02:34'59" | | 18 | 13'28" | 02:48'27" | | 19 | 09'08" | 02:57'35" | | 20 | 10'10" | 03:07'45" | | 21 | 11'07" | 03:18'52" | | 22 | 13'20" | 03:32'12" | | 23 | 11'39" | 03:43'51" | | 24 | 11'45" | 03:55'36" | | 25 | 11'29" | 04:07'05" | | 26 | 11'57" | 04:19'02" | | 27 | 10'29" | 04:29'31" | | 28 | 15'56" | 04:45'27" | | 29 | 09'02" | 04:54'29" | | 30 | 10'41" | 05:05'10" | | 31 | 10'45" | 05:15'55" | | 32 | 13'02" | 05:28'57" | | 33 | 11'13" | 05:40'10" | | 34 | 09'28" | 05:49'38" | | 35 | 24'25" | 06:14'03" | | 36 | 09'38" | 06:23'41" | | 37 | 07'39" | 06:31'20" | | 38 | 07'29" | 06:38'49" | | 39 | 06'50" | 06:45'39" | | 40 | 07'36" | 06:53'15" | | 41 | 07'55" | 07:01'10" | | 42 | 13'53" | 07:15'03" | | 43 | 07'37" | 07:22'40" | | 44 | 07'06" | 07:29'46" | | 45 | 07'19" | 07:37'05" | | 46 | 07'23" | 07:44'28" | | 47 | 08'15" | 07:52'43" | | 48 | 12'04" | 08:04'47" | | 49 | 07'20" | 08:12'07" | | 50 | 07'20" | 08:19'27" | | 51 | 09'02" | 08:28'29" | | 52 | 11'15" | 08:39'44" | | 53 | 06'45" | 08:46'29" | | 54 | 06'40" | 08:53'09" | | 55 | 07'40" | 09:00'49" | | 56 | 08'06" | 09:08'55" | | 57 | 13'09" | 09:22'04" | | 58 | 09'00" | 09:31'04" | | 59 | 09'16" | 09:40'20" | | 60 | 07'31" | 09:47'51" | | 61 | 09'55" | 09:57'46" | | 62 | 08'53" | 10:06'39" | | 63 | 06'58" | 10:13'37" | | 64 | 09'37" | 10:23'14" | | 65 | 08'15" | 10:31'29" | | 66 | 11'12" | 10:42'41" | | 67 | 08'02" | 10:50'43" | | 68 | 06'41" | 10:57'24" | | 69 | 07'09" | 11:04'33" | | 69.5 | 16'26" | 11:12'45" |
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