21.3 km | 02:10:42 | 06:07/km日期: 2024-12-15 06:00 - 卡路里: 1151 Cal - 總步數: 23482 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 78.1
Pace: 05'53" / 05'42" / 05'54" / 05'49" / 06'18" / 06'09" / 05'57" / 05'56" / 06'30" / 06'02" / 06'52" / 06'03" / 06'20" / 06'08" / 06'24" / 06'08" / 06'12" / 06'16" / 06'22" / 06'13" / 05'42" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 | 189 / 89 |
| 2 | | 05'41" (+00'01") | 1000 / 2001 | 194 / 90 |
| 3 | | 05'53" (+00'13") | 1002 / 3004 | 188 / 90 |
| 4 | | 05'51" (+00'11") | 1000 / 4004 | 186 / 91 |
| 5 | | 06'18" (+00'38") | 1001 / 5005 | 182 / 87 |
| 6 | | 06'08" (+00'28") | 1001 / 6007 | 182 / 89 |
| 7 | | 05'57" (+00'17") | 1001 / 7009 | 184 / 90 |
| 8 | | 05'55" (+00'15") | 1000 / 8009 | 182 / 92 |
| 9 | | 06'29" (+00'49") | 1002 / 9012 | 170 / 90 |
| 10 | | 06'05" (+00'25") | 1001 / 10013 | 180 / 90 |
| 11 | | 06'50" (+01'10") | 1001 / 11015 | 165 / 88 |
| 12 | | 06'04" (+00'24") | 1000 / 12016 | 181 / 90 |
| 13 | | 06'18" (+00'38") | 1000 / 13017 | 179 / 88 |
| 14 | | 06'09" (+00'29") | 1001 / 14019 | 179 / 90 |
| 15 | | 06'25" (+00'45") | 1002 / 15021 | 177 / 87 |
| 16 | | 06'07" (+00'27") | 1002 / 16023 | 178 / 91 |
| 17 | | 06'12" (+00'32") | 1000 / 17024 | 177 / 90 |
| 18 | | 06'17" (+00'37") | 1000 / 18025 | 174 / 91 |
| 19 | | 06'20" (+00'40") | 1000 / 19026 | 173 / 91 |
| 20 | | 06'14" (+00'34") | 1000 / 20027 | 174 / 91 |
| 21 | | 05'40" | 1001 / 21028 | 176 / 99 |
| 22 | | 05'27" | 293 / 21321 | 177 / 103 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'54" | 00:17'29" |
| 4 | 05'49" | 00:23'18" |
| 5 | 06'18" | 00:29'36" |
| 6 | 06'09" | 00:35'45" |
| 7 | 05'57" | 00:41'42" |
| 8 | 05'56" | 00:47'38" |
| 9 | 06'30" | 00:54'08" |
| 10 | 06'02" | 01:00'10" |
| 11 | 06'52" | 01:07'02" |
| 12 | 06'03" | 01:13'05" |
| 13 | 06'20" | 01:19'25" |
| 14 | 06'08" | 01:25'33" |
| 15 | 06'24" | 01:31'57" |
| 16 | 06'08" | 01:38'05" |
| 17 | 06'12" | 01:44'17" |
| 18 | 06'16" | 01:50'33" |
| 19 | 06'22" | 01:56'55" |
| 20 | 06'13" | 02:03'08" |
| 21 | 05'42" | 02:08'50" |
| 21.3 | 05'47" | 02:10'42" |
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