10.4 km | 01:27:07 | 08:24/km日期: 2024-12-22 16:20 - 總爬升: 195 m - 地點: 探索 - 天氣: 稍冷 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 53.1
Pace: 09'31" / 07'56" / 06'28" / 06'17" / 08'29" / 06'21" / 08'21" / 06'18" / 06'19" / 14'57" / 16'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'14") | 1000 / 1000 |
| 2 | | 07'55" (+01'38") | 1000 / 2000 |
| 3 | | 06'28" (+00'11") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 08'28" (+02'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'04") | 1000 / 6000 |
| 7 | | 08'21" (+02'04") | 1000 / 7000 |
| 8 | | 06'18" (+00'01") | 1000 / 8000 |
| 9 | | 06'18" (+00'01") | 1000 / 9000 |
| 10 | | 14'56" (+08'39") | 1000 / 10000 |
| 11 | | 16'53" (+10'36") | 365 / 10365 |
12月累積里程 :
279.05 km 
asics 虎走5 累積 :
587.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 07'56" | 00:17'27" |
| 3 | 06'28" | 00:23'55" |
| 4 | 06'17" | 00:30'12" |
| 5 | 08'29" | 00:38'41" |
| 6 | 06'21" | 00:45'02" |
| 7 | 08'21" | 00:53'23" |
| 8 | 06'18" | 00:59'41" |
| 9 | 06'19" | 01:06'00" |
| 10 | 14'57" | 01:20'57" |
| 10.4 | 16'53" | 01:27'07" |
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