61.5 km | 10:50:03 | 10:34/km日期: 2024-12-27 08:47 - 總爬升: 238 m - 天氣: 寒流來襲 - 平均心率: 131 - 卡路里: 4055 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 80.2
Pace: 08'41" / 08'47" / 14'54" / 08'19" / 08'00" / 07'31" / 21'02" / 07'17" / 10'15" / 07'21" / 11'33" / 10'10" / 07'54" / 08'41" / 10'11" / 10'48" / 12'34" / 14'32" / 13'11" / 09'18" / 08'54" / 09'23" / 07'21" / 10'43" / 09'29" / 20'40" / 08'37" / 08'01" / 09'26" / 08'51" / 10'46" / 09'33" / 08'08" / 08'19" / 11'29" / 08'55" / 10'54" / 07'22" / 09'20" / 12'37" / 09'08" / 07'46" / 08'08" / 11'57" / 11'07" / 15'04" / 07'45" / 08'36" / 17'07" / 08'18" / 08'16" / 13'47" / 11'32" / 07'52" / 07'46" / 07'26" / 20'03" / 08'55" / 14'57" / 23'51" / 10'34" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'30") | 1000 / 1000 |
2 | | 08'47" (+01'30") | 1000 / 2000 |
3 | | 14'53" (+07'36") | 1000 / 3000 |
4 | | 08'19" (+01'02") | 1000 / 4000 |
5 | | 07'59" (+00'42") | 1000 / 5000 |
6 | | 07'30" (+00'13") | 1000 / 6000 |
7 | | 21'02" (+13'45") | 1000 / 7000 |
8 | | 07'17" | 1000 / 8000 |
9 | | 10'14" (+02'57") | 1000 / 9000 |
10 | | 07'20" (+00'03") | 1000 / 10000 |
11 | | 11'32" (+04'15") | 1000 / 11000 |
12 | | 10'09" (+02'52") | 1000 / 12000 |
13 | | 07'54" (+00'37") | 1000 / 13000 |
14 | | 08'40" (+01'23") | 1000 / 14000 |
15 | | 10'11" (+02'54") | 1000 / 15000 |
16 | | 10'47" (+03'30") | 1000 / 16000 |
17 | | 12'33" (+05'16") | 1000 / 17000 |
18 | | 14'32" (+07'15") | 1000 / 18000 |
19 | | 13'10" (+05'53") | 1000 / 19000 |
20 | | 09'17" (+02'00") | 1000 / 20000 |
21 | | 08'54" (+01'37") | 1000 / 21000 |
22 | | 09'22" (+02'05") | 1000 / 22000 |
23 | | 07'21" (+00'04") | 1000 / 23000 |
24 | | 10'42" (+03'25") | 1000 / 24000 |
25 | | 09'28" (+02'11") | 1000 / 25000 |
26 | | 20'40" (+13'23") | 1000 / 26000 |
27 | | 08'36" (+01'19") | 1000 / 27000 |
28 | | 08'00" (+00'43") | 1000 / 28000 |
29 | | 09'26" (+02'09") | 1000 / 29000 |
30 | | 08'50" (+01'33") | 1000 / 30000 |
31 | | 10'45" (+03'28") | 1000 / 31000 |
32 | | 09'33" (+02'16") | 1000 / 32000 |
33 | | 08'07" (+00'50") | 1000 / 33000 |
34 | | 08'19" (+01'02") | 1000 / 34000 |
35 | | 11'28" (+04'11") | 1000 / 35000 |
36 | | 08'54" (+01'37") | 1000 / 36000 |
37 | | 08'57" (+01'40") | 1000 / 37000 |
38 | | 07'22" (+00'05") | 1000 / 38000 |
39 | | 09'20" (+02'03") | 1000 / 39000 |
40 | | 12'37" (+05'20") | 1000 / 40000 |
41 | | 09'08" (+01'51") | 1000 / 41000 |
42 | | 07'46" (+00'29") | 1000 / 42000 |
43 | | 08'07" (+00'50") | 1000 / 43000 |
44 | | 11'56" (+04'39") | 1000 / 44000 |
45 | | 11'07" (+03'50") | 1000 / 45000 |
46 | | 15'04" (+07'47") | 1000 / 46000 |
47 | | 07'44" (+00'27") | 1000 / 47000 |
48 | | 08'36" (+01'19") | 1000 / 48000 |
49 | | 17'06" (+09'49") | 1000 / 49000 |
50 | | 08'17" (+01'00") | 1000 / 50000 |
51 | | 08'16" (+00'59") | 1000 / 51000 |
52 | | 13'47" (+06'30") | 1000 / 52000 |
53 | | 11'31" (+04'14") | 1000 / 53000 |
54 | | 07'52" (+00'35") | 1000 / 54000 |
55 | | 07'46" (+00'29") | 1000 / 55000 |
56 | | 07'25" (+00'08") | 1000 / 56000 |
57 | | 20'03" (+12'46") | 1000 / 57000 |
58 | | 08'45" (+01'28") | 1000 / 58000 |
59 | | 14'57" (+07'40") | 1000 / 59000 |
60 | | 19'57" (+12'40") | 1000 / 60000 |
61 | | 10'33" (+03'16") | 1000 / 61000 |
62 | | 12'25" (+05'08") | 503 / 61503 |
基隆Kodak