26.0 km | 03:37:49 | 08:22/km日期: 2024-12-28 08:25 - 總爬升: 671 m - 平均心率: 142 - 卡路里: 1590 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 58.7
Pace: 11'39" / 08'27" / 08'34" / 07'58" / 07'24" / 08'13" / 08'16" / 06'37" / 06'36" / 06'21" / 07'41" / 10'39" / 10'51" / 11'09" / 08'02" / 06'47" / 06'21" / 06'28" / 09'31" / 11'49" / 09'06" / 13'52" / 05'49" / 05'11" / 05'21" / 08'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'37" (+06'26") | 1000 / 1000 |
| 2 | | 08'26" (+03'15") | 1000 / 2000 |
| 3 | | 08'34" (+03'23") | 1000 / 3000 |
| 4 | | 07'58" (+02'47") | 1000 / 4000 |
| 5 | | 07'24" (+02'13") | 1000 / 5000 |
| 6 | | 08'12" (+03'01") | 1000 / 6000 |
| 7 | | 08'15" (+03'04") | 1000 / 7000 |
| 8 | | 06'37" (+01'26") | 1000 / 8000 |
| 9 | | 06'36" (+01'25") | 1000 / 9000 |
| 10 | | 06'20" (+01'09") | 1000 / 10000 |
| 11 | | 07'41" (+02'30") | 1000 / 11000 |
| 12 | | 10'38" (+05'27") | 1000 / 12000 |
| 13 | | 10'51" (+05'40") | 1000 / 13000 |
| 14 | | 11'09" (+05'58") | 1000 / 14000 |
| 15 | | 08'01" (+02'50") | 1000 / 15000 |
| 16 | | 06'47" (+01'36") | 1000 / 16000 |
| 17 | | 06'21" (+01'10") | 1000 / 17000 |
| 18 | | 06'27" (+01'16") | 1000 / 18000 |
| 19 | | 09'31" (+04'20") | 1000 / 19000 |
| 20 | | 11'49" (+06'38") | 1000 / 20000 |
| 21 | | 09'05" (+03'54") | 1000 / 21000 |
| 22 | | 13'51" (+08'40") | 1000 / 22000 |
| 23 | | 05'49" (+00'38") | 1000 / 23000 |
| 24 | | 05'11" | 1000 / 24000 |
| 25 | | 05'21" (+00'10") | 1000 / 25000 |
| 26 | | 08'56" (+03'45") | 1000 / 26000 |
| 27 | | 07'56" (+02'45") | 24 / 26024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
197.54 km 
母子鱷魚 一代粉紅超跑1 累積 :
1327.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'39" | 00:11'39" |
| 2 | 08'27" | 00:20'06" |
| 3 | 08'34" | 00:28'40" |
| 4 | 07'58" | 00:36'38" |
| 5 | 07'24" | 00:44'02" |
| 6 | 08'13" | 00:52'15" |
| 7 | 08'16" | 01:00'31" |
| 8 | 06'37" | 01:07'08" |
| 9 | 06'36" | 01:13'44" |
| 10 | 06'21" | 01:20'05" |
| 11 | 07'41" | 01:27'46" |
| 12 | 10'39" | 01:38'25" |
| 13 | 10'51" | 01:49'16" |
| 14 | 11'09" | 02:00'25" |
| 15 | 08'02" | 02:08'27" |
| 16 | 06'47" | 02:15'14" |
| 17 | 06'21" | 02:21'35" |
| 18 | 06'28" | 02:28'03" |
| 19 | 09'31" | 02:37'34" |
| 20 | 11'49" | 02:49'23" |
| 21 | 09'06" | 02:58'29" |
| 22 | 13'52" | 03:12'21" |
| 23 | 05'49" | 03:18'10" |
| 24 | 05'11" | 03:23'21" |
| 25 | 05'21" | 03:28'42" |
| 26 | 08'57" | 03:37'39" |
| 26.0 | 08'04" | 03:37'51" |
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