7.1 km | 00:47:23 | 06:42/km日期: 2016-11-07 05:25 - 卡路里: 513 Cal - 總步數: 7874 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 88%
Pace: 07'50" / 06'49" / 06'35" / 06'52" / 06'04" / 06'46" / 05'46" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+02'06") | 1001 / 1001 | 165 / 76 |
| 2 | | 06'49" (+01'03") | 1000 / 2002 | 166 / 87 |
| 3 | | 06'38" (+00'52") | 1000 / 3003 | 166 / 90 |
| 4 | | 06'52" (+01'06") | 1000 / 4003 | 165 / 88 |
| 5 | | 06'05" (+00'19") | 1003 / 5006 | 166 / 98 |
| 6 | | 06'49" (+01'03") | 1002 / 6008 | 165 / 88 |
| 7 | | 05'46" | 1003 / 7012 | 167 / 103 |
| 8 | | 06'40" (+00'54") | 59 / 7071 | 147 / 101 |
11月累積里程 :
213.92 km 
Saucony JAZZ 13 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'49" | 00:14'39" |
| 3 | 06'35" | 00:21'14" |
| 4 | 06'52" | 00:28'06" |
| 5 | 06'04" | 00:34'10" |
| 6 | 06'46" | 00:40'56" |
| 7 | 05'46" | 00:46'42" |
| 7.1 | 11'24" | 00:47'23" |
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