10.0 km | 00:43:30 | 04:20/km日期: 2016-11-08 16:35 - 卡路里: 604 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 67%
Pace: 04'24" / 04'22" / 04'17" / 04'13" / 04'16" / 04'14" / 04'21" / 04'24" / 04'27" / 04'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'10") | 1000 / 1000 |
| 2 | | 04'22" (+00'09") | 1000 / 2000 |
| 3 | | 04'16" (+00'03") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'15" (+00'02") | 1000 / 5000 |
| 6 | | 04'14" (+00'01") | 1000 / 6000 |
| 7 | | 04'21" (+00'08") | 1000 / 7000 |
| 8 | | 04'23" (+00'10") | 1000 / 8000 |
| 9 | | 04'26" (+00'13") | 1000 / 9000 |
| 10 | | 04'30" (+00'17") | 1000 / 10000 |
| 11 | | 03'22" | 10 / 10010 |
11月累積里程 :
213.54 km 
ADIDAS adizero Takumi-ren 累積 :
630.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'22" | 00:08'46" |
| 3 | 04'17" | 00:13'03" |
| 4 | 04'13" | 00:17'16" |
| 5 | 04'16" | 00:21'32" |
| 6 | 04'14" | 00:25'46" |
| 7 | 04'21" | 00:30'07" |
| 8 | 04'24" | 00:34'31" |
| 9 | 04'27" | 00:38'58" |
| 10 | 04'31" | 00:43'29" |
| 10.0 | 03'12" | 00:43'31" |
展開計圈分析
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