|  43.5 km | 04:14:27 | 05:50/km | 第6馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 04:14:27 | | 總名次 | 21 / 500 | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'16" (+01'24") | 00:52'05" (+02'12") | | 00:25'49" (+00'57") | | 00:25'01" (+00'09") | 00:49'53" | | 00:24'52" | | 00:25'08" (+00'16") | 00:51'38" (+01'45") | | 00:26'30" (+01'38") | | 00:29'52" (+05'00") | 01:08'23" (+18'30") | | 00:38'31" (+13'39") | |
日期: 2016-11-20 06:00 - 地點: 濁水溪馬拉松 - 卡路里: 2183 Cal - 總步數: 36816 - 平均步頻: 143 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'27" (+01'53") | 1002 / 1002 | 176 / 87 | | 2 | | 04'53" (+00'19") | 1001 / 2003 | 184 / 110 | | 3 | | 04'54" (+00'20") | 1008 / 3012 | 183 / 111 | | 4 | | 04'56" (+00'22") | 1003 / 4015 | 184 / 110 | | 5 | | 05'00" (+00'26") | 1007 / 5023 | 182 / 109 |
| 6 | | 05'03" (+00'29") | 1007 / 6031 | 184 / 107 | | 7 | | 04'56" (+00'22") | 1003 / 7035 | 183 / 110 | | 8 | | 05'12" (+00'38") | 1004 / 8039 | 172 / 111 | | 9 | | 04'51" (+00'17") | 1007 / 9047 | 184 / 111 | | 10 | | 05'33" (+00'59") | 1002 / 10049 | 164 / 109 | | 11 | | 04'47" (+00'13") | 1000 / 11050 | 187 / 110 | | 12 | | 04'55" (+00'21") | 1004 / 12054 | 185 / 109 | | 13 | | 05'26" (+00'52") | 1005 / 13060 | 171 / 107 | | 14 | | 04'56" (+00'22") | 1002 / 14063 | 189 / 106 | | 15 | | 04'51" (+00'17") | 1009 / 15072 | 188 / 109 | | 16 | | 05'18" (+00'44") | 1001 / 16073 | 174 / 107 | | 17 | | 04'52" (+00'18") | 1004 / 17077 | 189 / 108 | | 18 | | 04'51" (+00'17") | 1001 / 18079 | 185 / 110 | | 19 | | 05'02" (+00'28") | 1000 / 19079 | 175 / 112 | | 20 | | 04'45" (+00'11") | 1006 / 20086 | 188 / 111 | | 21 | | 04'34" | 1001 / 21087 | 190 / 114 | | 22 | | 04'44" (+00'10") | 1000 / 22088 | 189 / 111 | | 23 | | 05'17" (+00'43") | 1006 / 23095 | 173 / 108 | | 24 | | 05'18" (+00'44") | 1001 / 24096 | 169 / 111 | | 25 | | 05'06" (+00'32") | 1009 / 25105 | 174 / 112 | | 26 | | 04'53" (+00'19") | 1002 / 26107 | 184 / 110 | | 27 | | 05'08" (+00'34") | 1002 / 27110 | 182 / 106 | | 28 | | 05'16" (+00'42") | 1006 / 28117 | 181 / 104 | | 29 | | 05'13" (+00'39") | 1002 / 29119 | 185 / 103 | | 30 | | 05'56" (+01'22") | 1004 / 30124 | 163 / 102 | | 31 | | 05'13" (+00'39") | 1003 / 31128 | 186 / 102 | | 32 | | 05'38" (+01'04") | 1005 / 32134 | 162 / 109 | | 33 | | 06'51" (+02'17") | 1001 / 33135 | 113 / 128 | | 34 | | 05'24" (+00'50") | 1008 / 34143 | 188 / 98 | | 35 | | 06'34" (+02'00") | 1008 / 35152 | 127 / 119 | | 36 | | 05'59" (+01'25") | 1005 / 36158 | 162 / 102 | | 37 | | 07'49" (+03'15") | 1006 / 37164 | 85 / 149 | | 38 | | 07'42" (+03'08") | 1006 / 38171 | 89 / 144 | | 39 | | 07'37" (+03'03") | 1004 / 39175 | 96 / 136 | | 40 | | 09'13" (+04'39") | 1000 / 40175 | 47 / 226 | | 41 | | 09'19" (+04'45") | 1007 / 41182 | 48 / 221 | | 42 | | 10'37" (+06'03") | 1006 / 42189 | 0 / 50330 | | 43 | | 10'02" (+05'28") | 1001 / 43191 | 20 / 481 | | 44 | | 13'57" (+09'23") | 318 / 43510 | 64 / 110 |
賽前宣言: 加油 11月累積里程 : 266.22 km  鱷魚 ㄚ拖 累積 : 780.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 04'54" | 00:11'22" | | 3 | 04'57" | 00:16'19" | | 4 | 04'57" | 00:21'16" | | 5 | 05'00" | 00:26'16" | | 6 | 05'06" | 00:31'22" | | 7 | 05'01" | 00:36'23" | | 8 | 05'11" | 00:41'34" | | 9 | 04'54" | 00:46'28" | | 10 | 05'37" | 00:52'05" | | 11 | 04'48" | 00:56'53" | | 12 | 04'54" | 01:01'47" | | 13 | 05'28" | 01:07'15" | | 14 | 04'57" | 01:12'12" | | 15 | 04'54" | 01:17'06" | | 16 | 05'19" | 01:22'25" | | 17 | 04'54" | 01:27'19" | | 18 | 04'52" | 01:32'11" | | 19 | 05'03" | 01:37'14" | | 20 | 04'44" | 01:41'58" | | 21 | 04'38" | 01:46'36" | | 22 | 04'45" | 01:51'21" | | 23 | 05'17" | 01:56'38" | | 24 | 05'21" | 02:01'59" | | 25 | 05'07" | 02:07'06" | | 26 | 04'54" | 02:12'00" | | 27 | 05'09" | 02:17'09" | | 28 | 05'18" | 02:22'27" | | 29 | 05'14" | 02:27'41" | | 30 | 05'55" | 02:33'36" | | 31 | 05'18" | 02:38'54" | | 32 | 05'37" | 02:44'31" | | 33 | 06'52" | 02:51'23" | | 34 | 05'27" | 02:56'50" | | 35 | 06'38" | 03:03'28" | | 36 | 06'02" | 03:09'30" | | 37 | 07'52" | 03:17'22" | | 38 | 07'43" | 03:25'05" | | 39 | 07'42" | 03:32'47" | | 40 | 09'12" | 03:41'59" | | 41 | 09'11" | 03:51'10" | | 42 | 10'41" | 04:01'51" | | 43 | 10'11" | 04:12'02" | | 43.3 | 14'54" | 04:16'47" |
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