15.4 km | 01:13:14 | 04:45/km日期: 2013-10-01 05:04 - 地點: 成蘆橋---八里渡船頭 - 天氣: 陰 - 卡路里: 1269 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'40" / 04'49" / 04'56" / 04'44" / 04'49" / 04'48" / 04'46" / 04'48" / 04'43" / 04'41" / 04'36" / 04'40" / 04'36" / 04'36" / 04'22" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'20") | 1005 / 1005 |
2 | | 04'49" (+00'32") | 1006 / 2012 |
3 | | 04'55" (+00'38") | 1017 / 3029 |
4 | | 04'44" (+00'27") | 1001 / 4030 |
5 | | 04'49" (+00'32") | 1019 / 5050 |
6 | | 04'47" (+00'30") | 1008 / 6058 |
7 | | 04'45" (+00'28") | 996 / 7055 |
8 | | 04'48" (+00'31") | 1013 / 8069 |
9 | | 04'43" (+00'26") | 1006 / 9075 |
10 | | 04'36" (+00'19") | 1016 / 10091 |
11 | | 04'40" (+00'23") | 1005 / 11096 |
12 | | 04'37" (+00'20") | 1006 / 12103 |
13 | | 04'36" (+00'19") | 1007 / 13110 |
14 | | 04'36" (+00'19") | 1009 / 14120 |
15 | | 04'17" | 1012 / 15132 |
16 | | 04'05" | 281 / 15413 |
新北市李仁哲