| 12月累積里程 : 119.81 km  Saucony Kinvara 6 累積 : 2697.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'23" | 00:10'23" | | 2 | 08'58" | 00:19'21" | | 3 | 08'31" | 00:27'52" | | 4 | 07'55" | 00:35'47" | | 5 | 10'16" | 00:46'03" | | 6 | 10'04" | 00:56'07" | | 7 | 08'00" | 01:04'07" | | 8 | 10'03" | 01:14'10" | | 9 | 11'37" | 01:25'47" | | 10 | 11'15" | 01:37'02" | | 11 | 15'25" | 01:52'27" | | 12 | 11'55" | 02:04'22" | | 13 | 10'44" | 02:15'06" | | 14 | 14'36" | 02:29'42" | | 15 | 08'34" | 02:38'16" | | 16 | 13'44" | 02:52'00" | | 17 | 14'11" | 03:06'11" | | 18 | 13'20" | 03:19'31" | | 19 | 16'24" | 03:35'55" | | 20 | 14'19" | 03:50'14" | | 21 | 14'03" | 04:04'17" | | 22 | 08'41" | 04:12'58" | | 23 | 20'03" | 04:33'01" | | 24 | 18'55" | 04:51'56" | | 25 | 06'43" | 04:58'39" | | 26 | 10'18" | 05:08'57" | | 27 | 06'41" | 05:15'38" | | 28 | 06'48" | 05:22'26" | | 29 | 08'21" | 05:30'47" | | 30 | 10'47" | 05:41'34" | | 31 | 16'51" | 05:58'25" | | 32 | 06'43" | 06:05'08" | | 33 | 07'09" | 06:12'17" | | 34 | 10'11" | 06:22'28" | | 35 | 06'41" | 06:29'09" | | 36 | 06'43" | 06:35'52" | | 37 | 07'01" | 06:42'53" | | 38 | 11'17" | 06:54'10" | | 39 | 06'20" | 07:00'30" | | 40 | 06'28" | 07:06'58" | | 41 | 09'45" | 07:16'43" | | 42 | 07'11" | 07:23'54" | | 43 | 06'41" | 07:30'35" | | 44 | 06'48" | 07:37'23" | | 44.3 | 19'13" | 07:42'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
44.5 km | --:--:-- | --:-- | 第25馬
嘉義
留言 
展開計圈分析
