11.1 km | 01:08:53 | 06:13/km日期: 2016-12-13 19:24 - 卡路里: 597 Cal - 總步數: 13158 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'29" / 06'18" / 06'17" / 06'25" / 06'27" / 06'28" / 06'24" / 06'20" / 06'09" / 05'53" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'10") | 1009 / 1009 | 190 / 80 |
| 2 | | 06'11" (+00'52") | 1006 / 2016 | 191 / 84 |
| 3 | | 06'15" (+00'56") | 1004 / 3020 | 190 / 84 |
| 4 | | 06'24" (+01'05") | 1000 / 4021 | 189 / 82 |
| 5 | | 06'28" (+01'09") | 1007 / 5028 | 189 / 81 |
| 6 | | 06'23" (+01'04") | 1000 / 6029 | 188 / 82 |
| 7 | | 06'23" (+01'04") | 1001 / 7031 | 190 / 82 |
| 8 | | 06'19" (+01'00") | 1000 / 8031 | 188 / 83 |
| 9 | | 06'10" (+00'51") | 1003 / 9035 | 192 / 83 |
| 10 | | 05'50" (+00'31") | 1006 / 10042 | 194 / 88 |
| 11 | | 05'19" | 1009 / 11051 | 196 / 95 |
| 12 | | 04'43" | 63 / 11114 | 200 / 105 |
12月累積里程 : 252.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'17" | 00:19'04" |
| 4 | 06'25" | 00:25'29" |
| 5 | 06'27" | 00:31'56" |
| 6 | 06'28" | 00:38'24" |
| 7 | 06'24" | 00:44'48" |
| 8 | 06'20" | 00:51'08" |
| 9 | 06'09" | 00:57'17" |
| 10 | 05'53" | 01:03'10" |
| 11 | 05'22" | 01:08'32" |
| 11.1 | 05'30" | 01:08'53" |
展開計圈分析
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