10.2 km | 00:54:06 | 05:19/km日期: 2016-12-15 18:10 - 卡路里: 567 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'29" / 05'27" / 05'38" / 06'01" / 05'22" / 05'23" / 05'08" / 05'05" / 05'23" / 04'26" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'01") | 994 / 994 |
| 2 | | 05'26" (+01'02") | 1002 / 1997 |
| 3 | | 05'38" (+01'14") | 994 / 2992 |
| 4 | | 06'00" (+01'36") | 1016 / 4008 |
| 5 | | 05'23" (+00'59") | 994 / 5003 |
| 6 | | 05'20" (+00'56") | 1007 / 6010 |
| 7 | | 05'09" (+00'45") | 1008 / 7018 |
| 8 | | 05'02" (+00'38") | 994 / 8013 |
| 9 | | 05'25" (+01'01") | 1006 / 9019 |
| 10 | | 04'24" | 1004 / 10023 |
| 11 | | 04'14" | 156 / 10180 |
12月累積里程 :
179.00 km 
亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'38" | 00:16'34" |
| 4 | 06'01" | 00:22'35" |
| 5 | 05'22" | 00:27'57" |
| 6 | 05'23" | 00:33'20" |
| 7 | 05'08" | 00:38'28" |
| 8 | 05'05" | 00:43'33" |
| 9 | 05'23" | 00:48'56" |
| 10 | 04'26" | 00:53'22" |
| 10.2 | 04'18" | 00:54'06" |
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